Nutritional Values per 100g of Pudding Chocolate Prepared From Dry Mix Milk Added: Calories: 105 kcal Fat: 2.04 g Protein: 3.13 g Carbohydrates: 18.98 g Sugars: 13.56 g Fiber: 0.7 g Cholesterol: 6 mg Saturated Fats: 1.198 g
Additional Nutritional Information of Pudding Chocolate Prepared From Dry Mix Milk Added: item Value Added Sugar: NULL g Net-Carbs: 18.28 g Water: 74.71 g Omega 3s: 28 mg Omega 6s: 91 mg PRAL score: -0.248 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 44 mcg Carotene, beta: 4 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 550 mg Fatty acids, total polyunsaturated: 121 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pudding Chocolate Prepared From Dry Mix Milk Added: Vitamin A, IU: NULL IU Vitamin A, RAE: 44 mcg Thiamin (B1): 0.031 mg Riboflavin (B2): 0.159 mg Niacin (B3): 0.123 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.03 mg Folate (B9): 4 mcg Vitamin B-12: 0.32 mcg Vitamin C: 0.1 mg Vitamin D: 1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 0.3 mcg Choline: 12.2 mg
Minerals in Pudding Chocolate Prepared From Dry Mix Milk Added: Calcium: 104 mg Iron: 0.28 mg Potassium: 154 mg Magnesium: 18 mg Phosphorus: 89 mg Sodium: 227 mg Zinc: 0.48 mg Copper: 0.085 mg Manganese: NULL mg Selenium: 3.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pudding Chocolate Prepared From Dry Mix Milk Added: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pudding Chocolate Prepared From Dry Mix Milk Added: Nutritional Facts About Pudding Chocolate Prepared From Dry Mix Milk Added by Weight: Calories per 100g in Pudding Chocolate Prepared From Dry Mix Milk Added: 105 Calories per 200g in Pudding Chocolate Prepared From Dry Mix Milk Added: 210 Calories per 300g in Pudding Chocolate Prepared From Dry Mix Milk Added: 315 Pudding Chocolate Prepared From Dry Mix Milk Added protein per 100g: 3.13 Pudding Chocolate Prepared From Dry Mix Milk Added protein per 200g: 6.26 Pudding Chocolate Prepared From Dry Mix Milk Added protein per 300g: 9.39 Fiber per 100g in Pudding Chocolate Prepared From Dry Mix Milk Added: 0.7 Fiber per 200g in Pudding Chocolate Prepared From Dry Mix Milk Added: 1.4 Fiber per 300g in Pudding Chocolate Prepared From Dry Mix Milk Added: 2.1 Carbs in Pudding Chocolate Prepared From Dry Mix Milk Added per 100g: 18.98 Carbs in Pudding Chocolate Prepared From Dry Mix Milk Added per 200g: 37.96 Carbs in Pudding Chocolate Prepared From Dry Mix Milk Added per 300g: 56.94 Pudding Chocolate Prepared From Dry Mix Milk Added sodium per 100g: 227 Pudding Chocolate Prepared From Dry Mix Milk Added sodium per 200g: 454 Pudding Chocolate Prepared From Dry Mix Milk Added sodium per 300g: 681 Pudding Chocolate Prepared From Dry Mix Milk Added fat content per 100g: 2.04 Pudding Chocolate Prepared From Dry Mix Milk Added fat content per 200g: 4.08 Pudding Chocolate Prepared From Dry Mix Milk Added fat content per 300g: 6.12 Sugar content in Pudding Chocolate Prepared From Dry Mix Milk Added per 100g: 13.56 Sugar content in Pudding Chocolate Prepared From Dry Mix Milk Added per 200g: 27.12 Sugar content in Pudding Chocolate Prepared From Dry Mix Milk Added per 300g: 40.68 Pudding Chocolate Prepared From Dry Mix Milk Added vitamin D per 100g: 1 Pudding Chocolate Prepared From Dry Mix Milk Added vitamin D per 200g: 2 Pudding Chocolate Prepared From Dry Mix Milk Added vitamin D per 300g: 3 Source of calories in Pudding Chocolate Prepared From Dry Mix Milk Added
Calorie percentages: fat: 17.19%
Protein: 11.72%
carbohydrate: 71.09%
Calculate Values for Custom Weight for Pudding Chocolate Prepared From Dry Mix Milk Added: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 105 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 105 Calories: Running: 11 minutes Walking: 21 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 21 minutes Yoga: 26 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.