Nutritional Values per 100g of Pretzels Hard White Chocolate Coated: Calories: 442 kcal Fat: 14.12 g Protein: 5.94 g Carbohydrates: 74.77 g Sugars: 44.09 g Fiber: 1.2 g Cholesterol: 8 mg Saturated Fats: 8.001 g
Additional Nutritional Information of Pretzels Hard White Chocolate Coated: item Value Added Sugar: NULL g Net-Carbs: 73.57 g Water: 1.83 g Omega 3s: 65 mg Omega 6s: 817 mg PRAL score: 1.815 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 35 mcg Food Folate: 36 mcg Folate DFE: 95 mcg Betaine: NULL mg Retinol: 4 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4150 mg Fatty acids, total polyunsaturated: 886 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pretzels Hard White Chocolate Coated: Vitamin A, IU: NULL IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.208 mg Riboflavin (B2): 0.363 mg Niacin (B3): 2.379 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.068 mg Folate (B9): 71 mcg Vitamin B-12: 0.22 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.52 mg Vitamin K: 4 mcg Choline: 21 mg
Minerals in Pretzels Hard White Chocolate Coated: Calcium: 94 mg Iron: 1.82 mg Potassium: 172 mg Magnesium: 19 mg Phosphorus: 115 mg Sodium: 443 mg Zinc: 0.63 mg Copper: 0.13 mg Manganese: NULL mg Selenium: 4.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pretzels Hard White Chocolate Coated: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pretzels Hard White Chocolate Coated: Nutritional Facts About Pretzels Hard White Chocolate Coated by Weight: Calories per 100g in Pretzels Hard White Chocolate Coated: 442 Calories per 200g in Pretzels Hard White Chocolate Coated: 884 Calories per 300g in Pretzels Hard White Chocolate Coated: 1326 Pretzels Hard White Chocolate Coated protein per 100g: 5.94 Pretzels Hard White Chocolate Coated protein per 200g: 11.88 Pretzels Hard White Chocolate Coated protein per 300g: 17.82 Fiber per 100g in Pretzels Hard White Chocolate Coated: 1.2 Fiber per 200g in Pretzels Hard White Chocolate Coated: 2.4 Fiber per 300g in Pretzels Hard White Chocolate Coated: 3.6 Carbs in Pretzels Hard White Chocolate Coated per 100g: 74.77 Carbs in Pretzels Hard White Chocolate Coated per 200g: 149.54 Carbs in Pretzels Hard White Chocolate Coated per 300g: 224.31 Pretzels Hard White Chocolate Coated sodium per 100g: 443 Pretzels Hard White Chocolate Coated sodium per 200g: 886 Pretzels Hard White Chocolate Coated sodium per 300g: 1329 Pretzels Hard White Chocolate Coated fat content per 100g: 14.12 Pretzels Hard White Chocolate Coated fat content per 200g: 28.24 Pretzels Hard White Chocolate Coated fat content per 300g: 42.36 Sugar content in Pretzels Hard White Chocolate Coated per 100g: 44.09 Sugar content in Pretzels Hard White Chocolate Coated per 200g: 88.18 Sugar content in Pretzels Hard White Chocolate Coated per 300g: 132.27 Pretzels Hard White Chocolate Coated vitamin D per 100g: 0 Pretzels Hard White Chocolate Coated vitamin D per 200g: 0 Pretzels Hard White Chocolate Coated vitamin D per 300g: 0 Source of calories in Pretzels Hard White Chocolate Coated
Calorie percentages:
Protein: 5.28%
carbohydrate: 66.47%
Calculate Values for Custom Weight for Pretzels Hard White Chocolate Coated: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 442 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 22 minutes Aerobics: 17 minutes Individual Exercises to Burn 442 Calories: Running: 44 minutes Walking: 88 minutes Cycling: 66 minutes Swimming: 66 minutes Weight Training: 88 minutes Yoga: 111 minutes Aerobics: 66 minutes Jumping Rope: 44 minutes Strength Training: 133 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
