Nutritional Values per 100g of Potato Soup Prepared With Water: Calories: 38 kcal Fat: 0.95 g Protein: 0.77 g Carbohydrates: 6.49 g Sugars: 0.73 g Fiber: 0.7 g Cholesterol: 1 mg Saturated Fats: 0.492 g
Additional Nutritional Information of Potato Soup Prepared With Water: item Value Added Sugar: NULL g Net-Carbs: 5.79 g Water: 90.82 g Omega 3s: 15 mg Omega 6s: 152 mg PRAL score: -0.932 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 10 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 3 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 223 mg Fatty acids, total polyunsaturated: 167 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Potato Soup Prepared With Water: Vitamin A, IU: NULL IU Vitamin A, RAE: 10 mcg Thiamin (B1): 0.014 mg Riboflavin (B2): 0.015 mg Niacin (B3): 0.218 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.015 mg Folate (B9): 1 mcg Vitamin B-12: 0.02 mcg Vitamin C: 0.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 0.6 mcg Choline: 4.4 mg
Minerals in Potato Soup Prepared With Water: Calcium: 10 mg Iron: 0.17 mg Potassium: 84 mg Magnesium: 7 mg Phosphorus: 21 mg Sodium: 308 mg Zinc: 0.08 mg Copper: 0.106 mg Manganese: NULL mg Selenium: 1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Potato Soup Prepared With Water: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Potato Soup Prepared With Water: Nutritional Facts About Potato Soup Prepared With Water by Weight: Calories per 100g in Potato Soup Prepared With Water: 38 Calories per 200g in Potato Soup Prepared With Water: 76 Calories per 300g in Potato Soup Prepared With Water: 114 Potato Soup Prepared With Water protein per 100g: 0.77 Potato Soup Prepared With Water protein per 200g: 1.54 Potato Soup Prepared With Water protein per 300g: 2.31 Fiber per 100g in Potato Soup Prepared With Water: 0.7 Fiber per 200g in Potato Soup Prepared With Water: 1.4 Fiber per 300g in Potato Soup Prepared With Water: 2.1 Carbs in Potato Soup Prepared With Water per 100g: 6.49 Carbs in Potato Soup Prepared With Water per 200g: 12.98 Carbs in Potato Soup Prepared With Water per 300g: 19.47 Potato Soup Prepared With Water sodium per 100g: 308 Potato Soup Prepared With Water sodium per 200g: 616 Potato Soup Prepared With Water sodium per 300g: 924 Potato Soup Prepared With Water fat content per 100g: 0.95 Potato Soup Prepared With Water fat content per 200g: 1.9 Potato Soup Prepared With Water fat content per 300g: 2.85 Sugar content in Potato Soup Prepared With Water per 100g: 0.73 Sugar content in Potato Soup Prepared With Water per 200g: 1.46 Sugar content in Potato Soup Prepared With Water per 300g: 2.19 Potato Soup Prepared With Water vitamin D per 100g: 0 Potato Soup Prepared With Water vitamin D per 200g: 0 Potato Soup Prepared With Water vitamin D per 300g: 0 Source of calories in Potato Soup Prepared With Water
Calorie percentages:
Protein: 8.19%
carbohydrate: 69.06%
Calculate Values for Custom Weight for Potato Soup Prepared With Water: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 38 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 38 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 10 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
