Nutritional Values per 100g of Potato Salad With Egg Made With Italian Dressing: Calories: 114 kcal Fat: 4.42 g Protein: 2.81 g Carbohydrates: 15.8 g Sugars: 2.41 g Fiber: 1.3 g Cholesterol: 46 mg Saturated Fats: 0.846 g
Additional Nutritional Information of Potato Salad With Egg Made With Italian Dressing: item Value Added Sugar: NULL g Net-Carbs: 14.5 g Water: 75.77 g Omega 3s: 6 mg Omega 6s: 1503 mg PRAL score: -2.843 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 18 mcg Carotene, beta: 14 mcg Carotene, alpha: 0 mcg Lycopene: 2 mcg Lutein + Zeaxanthin: 59 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1315 mg Fatty acids, total polyunsaturated: 1755 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Potato Salad With Egg Made With Italian Dressing: Vitamin A, IU: NULL IU Vitamin A, RAE: 19 mcg Thiamin (B1): 0.079 mg Riboflavin (B2): 0.078 mg Niacin (B3): 0.935 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.212 mg Folate (B9): 13 mcg Vitamin B-12: 0.14 mcg Vitamin C: 5.3 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.46 mg Vitamin K: 10.6 mcg Choline: 45.7 mg
Minerals in Potato Salad With Egg Made With Italian Dressing: Calcium: 15 mg Iron: 0.41 mg Potassium: 262 mg Magnesium: 16 mg Phosphorus: 52 mg Sodium: 212 mg Zinc: 0.33 mg Copper: 0.12 mg Manganese: NULL mg Selenium: 4.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Potato Salad With Egg Made With Italian Dressing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Potato Salad With Egg Made With Italian Dressing: Nutritional Facts About Potato Salad With Egg Made With Italian Dressing by Weight: Calories per 100g in Potato Salad With Egg Made With Italian Dressing: 114 Calories per 200g in Potato Salad With Egg Made With Italian Dressing: 228 Calories per 300g in Potato Salad With Egg Made With Italian Dressing: 342 Potato Salad With Egg Made With Italian Dressing protein per 100g: 2.81 Potato Salad With Egg Made With Italian Dressing protein per 200g: 5.62 Potato Salad With Egg Made With Italian Dressing protein per 300g: 8.43 Fiber per 100g in Potato Salad With Egg Made With Italian Dressing: 1.3 Fiber per 200g in Potato Salad With Egg Made With Italian Dressing: 2.6 Fiber per 300g in Potato Salad With Egg Made With Italian Dressing: 3.9 Carbs in Potato Salad With Egg Made With Italian Dressing per 100g: 15.8 Carbs in Potato Salad With Egg Made With Italian Dressing per 200g: 31.6 Carbs in Potato Salad With Egg Made With Italian Dressing per 300g: 47.4 Potato Salad With Egg Made With Italian Dressing sodium per 100g: 212 Potato Salad With Egg Made With Italian Dressing sodium per 200g: 424 Potato Salad With Egg Made With Italian Dressing sodium per 300g: 636 Potato Salad With Egg Made With Italian Dressing fat content per 100g: 4.42 Potato Salad With Egg Made With Italian Dressing fat content per 200g: 8.84 Potato Salad With Egg Made With Italian Dressing fat content per 300g: 13.26 Sugar content in Potato Salad With Egg Made With Italian Dressing per 100g: 2.41 Sugar content in Potato Salad With Egg Made With Italian Dressing per 200g: 4.82 Sugar content in Potato Salad With Egg Made With Italian Dressing per 300g: 7.23 Potato Salad With Egg Made With Italian Dressing vitamin D per 100g: 0.3 Potato Salad With Egg Made With Italian Dressing vitamin D per 200g: 0.6 Potato Salad With Egg Made With Italian Dressing vitamin D per 300g: 0.9 Source of calories in Potato Salad With Egg Made With Italian Dressing
Calorie percentages: fat: 34.83%
Protein: 9.84%
carbohydrate: 55.33%
Calculate Values for Custom Weight for Potato Salad With Egg Made With Italian Dressing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 114 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 114 Calories: Running: 11 minutes Walking: 23 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 23 minutes Yoga: 29 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 34 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.