Nutritional Values per 100g of Potato Salad Made With Italian Dressing: Calories: 108 kcal Fat: 3.56 g Protein: 1.44 g Carbohydrates: 17.85 g Sugars: 2.59 g Fiber: 1.5 g Cholesterol: 0 mg Saturated Fats: 0.507 g
Additional Nutritional Information of Potato Salad Made With Italian Dressing: item Value Added Sugar: NULL g Net-Carbs: 16.35 g Water: 75.93 g Omega 3s: 252 mg Omega 6s: 1547 mg PRAL score: -4.527 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 14 mcg Carotene, alpha: 0 mcg Lycopene: 3 mcg Lutein + Zeaxanthin: 18 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 929 mg Fatty acids, total polyunsaturated: 1803 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Potato Salad Made With Italian Dressing: Vitamin A, IU: NULL IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.081 mg Riboflavin (B2): 0.017 mg Niacin (B3): 1.057 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.225 mg Folate (B9): 9 mcg Vitamin B-12: 0 mcg Vitamin C: 6.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.38 mg Vitamin K: 12 mcg Choline: 11 mg
Minerals in Potato Salad Made With Italian Dressing: Calcium: 10 mg Iron: 0.3 mg Potassium: 282 mg Magnesium: 17 mg Phosphorus: 35 mg Sodium: 224 mg Zinc: 0.23 mg Copper: 0.135 mg Manganese: NULL mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Potato Salad Made With Italian Dressing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Potato Salad Made With Italian Dressing: Nutritional Facts About Potato Salad Made With Italian Dressing by Weight: Calories per 100g in Potato Salad Made With Italian Dressing: 108 Calories per 200g in Potato Salad Made With Italian Dressing: 216 Calories per 300g in Potato Salad Made With Italian Dressing: 324 Potato Salad Made With Italian Dressing protein per 100g: 1.44 Potato Salad Made With Italian Dressing protein per 200g: 2.88 Potato Salad Made With Italian Dressing protein per 300g: 4.32 Fiber per 100g in Potato Salad Made With Italian Dressing: 1.5 Fiber per 200g in Potato Salad Made With Italian Dressing: 3 Fiber per 300g in Potato Salad Made With Italian Dressing: 4.5 Carbs in Potato Salad Made With Italian Dressing per 100g: 17.85 Carbs in Potato Salad Made With Italian Dressing per 200g: 35.7 Carbs in Potato Salad Made With Italian Dressing per 300g: 53.55 Potato Salad Made With Italian Dressing sodium per 100g: 224 Potato Salad Made With Italian Dressing sodium per 200g: 448 Potato Salad Made With Italian Dressing sodium per 300g: 672 Potato Salad Made With Italian Dressing fat content per 100g: 3.56 Potato Salad Made With Italian Dressing fat content per 200g: 7.12 Potato Salad Made With Italian Dressing fat content per 300g: 10.68 Sugar content in Potato Salad Made With Italian Dressing per 100g: 2.59 Sugar content in Potato Salad Made With Italian Dressing per 200g: 5.18 Sugar content in Potato Salad Made With Italian Dressing per 300g: 7.77 Potato Salad Made With Italian Dressing vitamin D per 100g: 0 Potato Salad Made With Italian Dressing vitamin D per 200g: 0 Potato Salad Made With Italian Dressing vitamin D per 300g: 0 Source of calories in Potato Salad Made With Italian Dressing
Calorie percentages:
Protein: 5.27%
carbohydrate: 65.38%
Calculate Values for Custom Weight for Potato Salad Made With Italian Dressing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 108 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 108 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 22 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
