Nutritional Values per 100g of Potato French Fries With Chili: Calories: 241 kcal Fat: 10.81 g Protein: 4.25 g Carbohydrates: 31.58 g Sugars: 0.85 g Fiber: 3.6 g Cholesterol: 3 mg Saturated Fats: 1.959 g
Additional Nutritional Information of Potato French Fries With Chili: item Value Added Sugar: NULL g Net-Carbs: 27.98 g Water: 51.47 g Omega 3s: 1 mg Omega 6s: 3321 mg PRAL score: -4.836 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 27 mcg Folate DFE: 27 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 81 mcg Carotene, alpha: 3 mcg Lycopene: 231 mcg Lutein + Zeaxanthin: 70 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4384 mg Fatty acids, total polyunsaturated: 3660 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Potato French Fries With Chili: Vitamin A, IU: NULL IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.117 mg Riboflavin (B2): 0.036 mg Niacin (B3): 2.231 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.279 mg Folate (B9): 27 mcg Vitamin B-12: 0.1 mcg Vitamin C: 3.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.26 mg Vitamin K: 8.9 mcg Choline: 31.8 mg
Minerals in Potato French Fries With Chili: Calcium: 23 mg Iron: 0.99 mg Potassium: 469 mg Magnesium: 33 mg Phosphorus: 112 mg Sodium: 293 mg Zinc: 0.64 mg Copper: 0.114 mg Manganese: NULL mg Selenium: 1.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Potato French Fries With Chili: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Potato French Fries With Chili: Nutritional Facts About Potato French Fries With Chili by Weight: Calories per 100g in Potato French Fries With Chili: 241 Calories per 200g in Potato French Fries With Chili: 482 Calories per 300g in Potato French Fries With Chili: 723 Potato French Fries With Chili protein per 100g: 4.25 Potato French Fries With Chili protein per 200g: 8.5 Potato French Fries With Chili protein per 300g: 12.75 Fiber per 100g in Potato French Fries With Chili: 3.6 Fiber per 200g in Potato French Fries With Chili: 7.2 Fiber per 300g in Potato French Fries With Chili: 10.8 Carbs in Potato French Fries With Chili per 100g: 31.58 Carbs in Potato French Fries With Chili per 200g: 63.16 Carbs in Potato French Fries With Chili per 300g: 94.74 Potato French Fries With Chili sodium per 100g: 293 Potato French Fries With Chili sodium per 200g: 586 Potato French Fries With Chili sodium per 300g: 879 Potato French Fries With Chili fat content per 100g: 10.81 Potato French Fries With Chili fat content per 200g: 21.62 Potato French Fries With Chili fat content per 300g: 32.43 Sugar content in Potato French Fries With Chili per 100g: 0.85 Sugar content in Potato French Fries With Chili per 200g: 1.7 Sugar content in Potato French Fries With Chili per 300g: 2.55 Potato French Fries With Chili vitamin D per 100g: 0 Potato French Fries With Chili vitamin D per 200g: 0 Potato French Fries With Chili vitamin D per 300g: 0 Source of calories in Potato French Fries With Chili
Calorie percentages:
Protein: 7.07%
carbohydrate: 52.50%
Calculate Values for Custom Weight for Potato French Fries With Chili: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 241 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 241 Calories: Running: 24 minutes Walking: 48 minutes Cycling: 36 minutes Swimming: 36 minutes Weight Training: 48 minutes Yoga: 60 minutes Aerobics: 36 minutes Jumping Rope: 24 minutes Strength Training: 72 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
