Nutritional Values per 100g of Pork Sausage Rice Links Brown And Serve Cooked: Calories: 407 kcal Fat: 37.63 g Protein: 13.7 g Carbohydrates: 2.36 g Sugars: 0 g Fiber: 0 g Cholesterol: 66 mg Saturated Fats: 12.825 g
Additional Nutritional Information of Pork Sausage Rice Links Brown And Serve Cooked: item Value Added Sugar: NULL g Net-Carbs: 2.36 g Water: 44.1 g Omega 3s: 328 mg Omega 6s: 1989 mg PRAL score: 5.969 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: 3 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 18100 mg Fatty acids, total polyunsaturated: 4073 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pork Sausage Rice Links Brown And Serve Cooked: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.48 mg Riboflavin (B2): 0.12 mg Niacin (B3): 3.35 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.2 mg Folate (B9): 6 mcg Vitamin B-12: 1.3 mcg Vitamin C: 0 mg Vitamin D: 0.9 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.9 mcg Vitamin D (IU): 36 IU Vitamin E (Alpha-Tocopherol): 0.22 mg Vitamin K: 3.4 mcg Choline: 55.9 mg
Minerals in Pork Sausage Rice Links Brown And Serve Cooked: Calcium: 15 mg Iron: 1.12 mg Potassium: 212 mg Magnesium: 14 mg Phosphorus: 116 mg Sodium: 689 mg Zinc: 1.45 mg Copper: 0.066 mg Manganese: 0.079 mg Selenium: 16.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pork Sausage Rice Links Brown And Serve Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pork Sausage Rice Links Brown And Serve Cooked: Nutritional Facts About Pork Sausage Rice Links Brown And Serve Cooked by Weight: Calories per 100g in Pork Sausage Rice Links Brown And Serve Cooked: 407 Calories per 200g in Pork Sausage Rice Links Brown And Serve Cooked: 814 Calories per 300g in Pork Sausage Rice Links Brown And Serve Cooked: 1221 Pork Sausage Rice Links Brown And Serve Cooked protein per 100g: 13.7 Pork Sausage Rice Links Brown And Serve Cooked protein per 200g: 27.4 Pork Sausage Rice Links Brown And Serve Cooked protein per 300g: 41.1 Fiber per 100g in Pork Sausage Rice Links Brown And Serve Cooked: 0 Fiber per 200g in Pork Sausage Rice Links Brown And Serve Cooked: 0 Fiber per 300g in Pork Sausage Rice Links Brown And Serve Cooked: 0 Carbs in Pork Sausage Rice Links Brown And Serve Cooked per 100g: 2.36 Carbs in Pork Sausage Rice Links Brown And Serve Cooked per 200g: 4.72 Carbs in Pork Sausage Rice Links Brown And Serve Cooked per 300g: 7.08 Pork Sausage Rice Links Brown And Serve Cooked sodium per 100g: 689 Pork Sausage Rice Links Brown And Serve Cooked sodium per 200g: 1378 Pork Sausage Rice Links Brown And Serve Cooked sodium per 300g: 2067 Pork Sausage Rice Links Brown And Serve Cooked fat content per 100g: 37.63 Pork Sausage Rice Links Brown And Serve Cooked fat content per 200g: 75.26 Pork Sausage Rice Links Brown And Serve Cooked fat content per 300g: 112.89 Sugar content in Pork Sausage Rice Links Brown And Serve Cooked per 100g: 0 Sugar content in Pork Sausage Rice Links Brown And Serve Cooked per 200g: 0 Sugar content in Pork Sausage Rice Links Brown And Serve Cooked per 300g: 0 Pork Sausage Rice Links Brown And Serve Cooked vitamin D per 100g: 0.9 Pork Sausage Rice Links Brown And Serve Cooked vitamin D per 200g: 1.8 Pork Sausage Rice Links Brown And Serve Cooked vitamin D per 300g: 2.7 Source of calories in Pork Sausage Rice Links Brown And Serve Cooked
Calorie percentages:
Protein: 13.60%
carbohydrate: 2.34%
Calculate Values for Custom Weight for Pork Sausage Rice Links Brown And Serve Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 407 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 407 Calories: Running: 41 minutes Walking: 81 minutes Cycling: 61 minutes Swimming: 61 minutes Weight Training: 81 minutes Yoga: 102 minutes Aerobics: 61 minutes Jumping Rope: 41 minutes Strength Training: 122 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
