Nutritional Values per 100g of Pork Fresh Variety Meats And By-Products Feet Cooked Simmered: Calories: 238 kcal Fat: 16.05 g Protein: 21.94 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 107 mg Saturated Fats: 4.343 g
Additional Nutritional Information of Pork Fresh Variety Meats And By-Products Feet Cooked Simmered: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 62.85 g Omega 3s: 64 mg Omega 6s: 1400 mg PRAL score: 12.957 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: 2.9 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8005 mg Fatty acids, total polyunsaturated: 1540 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.016 mg Riboflavin (B2): 0.057 mg Niacin (B3): 0.585 mg Pantothenic acid (B5): 0.24 mg Vitamin B6: 0.038 mg Folate (B9): 2 mcg Vitamin B-12: 0.41 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.09 mg Vitamin K: 0 mcg Choline: 75.4 mg
Minerals in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered: Calcium: 0 mg Iron: 0.98 mg Potassium: 33 mg Magnesium: 5 mg Phosphorus: 82 mg Sodium: 73 mg Zinc: 1.05 mg Copper: 0.062 mg Manganese: 0.018 mg Selenium: 23 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pork Fresh Variety Meats And By-Products Feet Cooked Simmered: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered: Nutritional Facts About Pork Fresh Variety Meats And By-Products Feet Cooked Simmered by Weight: Calories per 100g in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered: 238 Calories per 200g in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered: 476 Calories per 300g in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered: 714 Pork Fresh Variety Meats And By-Products Feet Cooked Simmered protein per 100g: 21.94 Pork Fresh Variety Meats And By-Products Feet Cooked Simmered protein per 200g: 43.88 Pork Fresh Variety Meats And By-Products Feet Cooked Simmered protein per 300g: 65.82 Fiber per 100g in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered: 0 Fiber per 200g in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered: 0 Fiber per 300g in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered: 0 Carbs in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered per 100g: 0 Carbs in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered per 200g: 0 Carbs in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered per 300g: 0 Pork Fresh Variety Meats And By-Products Feet Cooked Simmered sodium per 100g: 73 Pork Fresh Variety Meats And By-Products Feet Cooked Simmered sodium per 200g: 146 Pork Fresh Variety Meats And By-Products Feet Cooked Simmered sodium per 300g: 219 Pork Fresh Variety Meats And By-Products Feet Cooked Simmered fat content per 100g: 16.05 Pork Fresh Variety Meats And By-Products Feet Cooked Simmered fat content per 200g: 32.1 Pork Fresh Variety Meats And By-Products Feet Cooked Simmered fat content per 300g: 48.15 Sugar content in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered per 100g: 0 Sugar content in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered per 200g: 0 Sugar content in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered per 300g: 0 Pork Fresh Variety Meats And By-Products Feet Cooked Simmered vitamin D per 100g: 0 Pork Fresh Variety Meats And By-Products Feet Cooked Simmered vitamin D per 200g: 0 Pork Fresh Variety Meats And By-Products Feet Cooked Simmered vitamin D per 300g: 0 Source of calories in Pork Fresh Variety Meats And By-Products Feet Cooked Simmered
Calorie percentages:
Protein: 37.79%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Pork Fresh Variety Meats And By-Products Feet Cooked Simmered: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 238 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 238 Calories: Running: 24 minutes Walking: 48 minutes Cycling: 36 minutes Swimming: 36 minutes Weight Training: 48 minutes Yoga: 60 minutes Aerobics: 36 minutes Jumping Rope: 24 minutes Strength Training: 71 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
