Nutritional Values per 100g of Pork Fresh Loin Tenderloin Separable Lean And Fat Raw: Calories: 120 kcal Fat: 3.53 g Protein: 20.65 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 65 mg Saturated Fats: 1.181 g
Additional Nutritional Information of Pork Fresh Loin Tenderloin Separable Lean And Fat Raw: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 74.97 g Omega 3s: 16 mg Omega 6s: 490 mg PRAL score: 10.029 Trans Fatty Acids: 0.036 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: 3 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1355 mg Fatty acids, total polyunsaturated: 562 mg Alcohol: 2020 g Theobromine: 930 mg
Vitamins in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw: Vitamin A, IU: 2 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.982 mg Riboflavin (B2): 0.337 mg Niacin (B3): 6.61 mg Pantothenic acid (B5): 0.837 mg Vitamin B6: 0.765 mg Folate (B9): 0 mcg Vitamin B-12: 0.52 mcg Vitamin C: 0 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.3 mcg Vitamin D (IU): 10 IU Vitamin E (Alpha-Tocopherol): 0.22 mg Vitamin K: 0 mcg Choline: 79.7 mg
Minerals in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw: Calcium: 6 mg Iron: 0.97 mg Potassium: 393 mg Magnesium: 27 mg Phosphorus: 243 mg Sodium: 52 mg Zinc: 1.87 mg Copper: 0.089 mg Manganese: 0.014 mg Selenium: 30.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pork Fresh Loin Tenderloin Separable Lean And Fat Raw: Tryptophan: 217 mg Threonine: 927 mg Isoleucine: 1016 mg Leucine: 1759 mg Lysine: 1915 mg Methionine: 569 mg Cystine: 238 mg Phenylalanine: 868 mg Tyrosine: 786 mg Valine: 1079 mg Arginine: 1374 mg Histidine: 892 mg Alanine: 1212 mg Aspartic acid: 2020 mg Glutamic acid: 3296 mg Glycine: 930 mg Proline: 835 mg Serine: 893 mg Hydroxyproline: 53 mg
Caffeine in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw: Nutritional Facts About Pork Fresh Loin Tenderloin Separable Lean And Fat Raw by Weight: Calories per 100g in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw: 120 Calories per 200g in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw: 240 Calories per 300g in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw: 360 Pork Fresh Loin Tenderloin Separable Lean And Fat Raw protein per 100g: 20.65 Pork Fresh Loin Tenderloin Separable Lean And Fat Raw protein per 200g: 41.3 Pork Fresh Loin Tenderloin Separable Lean And Fat Raw protein per 300g: 61.95 Fiber per 100g in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw: 0 Fiber per 200g in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw: 0 Fiber per 300g in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw: 0 Carbs in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw per 100g: 0 Carbs in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw per 200g: 0 Carbs in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw per 300g: 0 Pork Fresh Loin Tenderloin Separable Lean And Fat Raw sodium per 100g: 52 Pork Fresh Loin Tenderloin Separable Lean And Fat Raw sodium per 200g: 104 Pork Fresh Loin Tenderloin Separable Lean And Fat Raw sodium per 300g: 156 Pork Fresh Loin Tenderloin Separable Lean And Fat Raw fat content per 100g: 3.53 Pork Fresh Loin Tenderloin Separable Lean And Fat Raw fat content per 200g: 7.06 Pork Fresh Loin Tenderloin Separable Lean And Fat Raw fat content per 300g: 10.59 Sugar content in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw per 100g: 0 Sugar content in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw per 200g: 0 Sugar content in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw per 300g: 0 Pork Fresh Loin Tenderloin Separable Lean And Fat Raw vitamin D per 100g: 0.3 Pork Fresh Loin Tenderloin Separable Lean And Fat Raw vitamin D per 200g: 0.6 Pork Fresh Loin Tenderloin Separable Lean And Fat Raw vitamin D per 300g: 0.9 Source of calories in Pork Fresh Loin Tenderloin Separable Lean And Fat Raw
Calorie percentages:
Protein: 72.22%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Pork Fresh Loin Tenderloin Separable Lean And Fat Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 120 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 120 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 30 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 36 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
