Nutritional Values per 100g of Popcorn Ready-To-Eat Packaged Kettle Corn Light: Calories: 433 kcal Fat: 13.01 g Protein: 8.94 g Carbohydrates: 73.49 g Sugars: 20.3 g Fiber: 10 g Cholesterol: 0 mg Saturated Fats: 1.718 g
Additional Nutritional Information of Popcorn Ready-To-Eat Packaged Kettle Corn Light: item Value Added Sugar: NULL g Net-Carbs: 63.49 g Water: 2.3 g Omega 3s: 152 mg Omega 6s: 6847 mg PRAL score: 6.014 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 21 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 62 mcg Carotene, alpha: 40 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1002 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3379 mg Fatty acids, total polyunsaturated: 6999 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Popcorn Ready-To-Eat Packaged Kettle Corn Light: Vitamin A, IU: NULL IU Vitamin A, RAE: 7 mcg Thiamin (B1): 0.072 mg Riboflavin (B2): 0.061 mg Niacin (B3): 1.595 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.108 mg Folate (B9): 21 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.61 mg Vitamin K: 1 mcg Choline: 14.7 mg
Minerals in Popcorn Ready-To-Eat Packaged Kettle Corn Light: Calcium: 5 mg Iron: 2.22 mg Potassium: 228 mg Magnesium: 100 mg Phosphorus: 247 mg Sodium: 503 mg Zinc: 2.13 mg Copper: 0.183 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Popcorn Ready-To-Eat Packaged Kettle Corn Light: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Popcorn Ready-To-Eat Packaged Kettle Corn Light: Nutritional Facts About Popcorn Ready-To-Eat Packaged Kettle Corn Light by Weight: Calories per 100g in Popcorn Ready-To-Eat Packaged Kettle Corn Light: 433 Calories per 200g in Popcorn Ready-To-Eat Packaged Kettle Corn Light: 866 Calories per 300g in Popcorn Ready-To-Eat Packaged Kettle Corn Light: 1299 Popcorn Ready-To-Eat Packaged Kettle Corn Light protein per 100g: 8.94 Popcorn Ready-To-Eat Packaged Kettle Corn Light protein per 200g: 17.88 Popcorn Ready-To-Eat Packaged Kettle Corn Light protein per 300g: 26.82 Fiber per 100g in Popcorn Ready-To-Eat Packaged Kettle Corn Light: 10 Fiber per 200g in Popcorn Ready-To-Eat Packaged Kettle Corn Light: 20 Fiber per 300g in Popcorn Ready-To-Eat Packaged Kettle Corn Light: 30 Carbs in Popcorn Ready-To-Eat Packaged Kettle Corn Light per 100g: 73.49 Carbs in Popcorn Ready-To-Eat Packaged Kettle Corn Light per 200g: 146.98 Carbs in Popcorn Ready-To-Eat Packaged Kettle Corn Light per 300g: 220.47 Popcorn Ready-To-Eat Packaged Kettle Corn Light sodium per 100g: 503 Popcorn Ready-To-Eat Packaged Kettle Corn Light sodium per 200g: 1006 Popcorn Ready-To-Eat Packaged Kettle Corn Light sodium per 300g: 1509 Popcorn Ready-To-Eat Packaged Kettle Corn Light fat content per 100g: 13.01 Popcorn Ready-To-Eat Packaged Kettle Corn Light fat content per 200g: 26.02 Popcorn Ready-To-Eat Packaged Kettle Corn Light fat content per 300g: 39.03 Sugar content in Popcorn Ready-To-Eat Packaged Kettle Corn Light per 100g: 20.3 Sugar content in Popcorn Ready-To-Eat Packaged Kettle Corn Light per 200g: 40.6 Sugar content in Popcorn Ready-To-Eat Packaged Kettle Corn Light per 300g: 60.9 Popcorn Ready-To-Eat Packaged Kettle Corn Light vitamin D per 100g: 0 Popcorn Ready-To-Eat Packaged Kettle Corn Light vitamin D per 200g: 0 Popcorn Ready-To-Eat Packaged Kettle Corn Light vitamin D per 300g: 0 Source of calories in Popcorn Ready-To-Eat Packaged Kettle Corn Light
Calorie percentages: fat: 26.21%
Protein: 8.00%
carbohydrate: 65.79%
Calculate Values for Custom Weight for Popcorn Ready-To-Eat Packaged Kettle Corn Light: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 433 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 22 minutes Aerobics: 16 minutes Individual Exercises to Burn 433 Calories: Running: 43 minutes Walking: 87 minutes Cycling: 65 minutes Swimming: 65 minutes Weight Training: 87 minutes Yoga: 108 minutes Aerobics: 65 minutes Jumping Rope: 43 minutes Strength Training: 130 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.