Nutritional Values per 100g of Popcorn Ready-To-Eat-Packaged Kettle Corn: Calories: 527 kcal Fat: 30.13 g Protein: 5.48 g Carbohydrates: 61.11 g Sugars: 28.52 g Fiber: 6.1 g Cholesterol: 0 mg Saturated Fats: 3.922 g
Additional Nutritional Information of Popcorn Ready-To-Eat-Packaged Kettle Corn: item Value Added Sugar: NULL g Net-Carbs: 55.01 g Water: 1.41 g Omega 3s: 350 mg Omega 6s: 16053 mg PRAL score: 3.662 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 38 mcg Carotene, alpha: 25 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 614 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8181 mg Fatty acids, total polyunsaturated: 16405 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Popcorn Ready-To-Eat-Packaged Kettle Corn: Vitamin A, IU: NULL IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.044 mg Riboflavin (B2): 0.04 mg Niacin (B3): 0.977 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.066 mg Folate (B9): 13 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 4.16 mg Vitamin K: 1 mcg Choline: 9 mg
Minerals in Popcorn Ready-To-Eat-Packaged Kettle Corn: Calcium: 4 mg Iron: 1.37 mg Potassium: 140 mg Magnesium: 61 mg Phosphorus: 151 mg Sodium: 496 mg Zinc: 1.31 mg Copper: 0.113 mg Manganese: NULL mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Popcorn Ready-To-Eat-Packaged Kettle Corn: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Popcorn Ready-To-Eat-Packaged Kettle Corn: Nutritional Facts About Popcorn Ready-To-Eat-Packaged Kettle Corn by Weight: Calories per 100g in Popcorn Ready-To-Eat-Packaged Kettle Corn: 527 Calories per 200g in Popcorn Ready-To-Eat-Packaged Kettle Corn: 1054 Calories per 300g in Popcorn Ready-To-Eat-Packaged Kettle Corn: 1581 Popcorn Ready-To-Eat-Packaged Kettle Corn protein per 100g: 5.48 Popcorn Ready-To-Eat-Packaged Kettle Corn protein per 200g: 10.96 Popcorn Ready-To-Eat-Packaged Kettle Corn protein per 300g: 16.44 Fiber per 100g in Popcorn Ready-To-Eat-Packaged Kettle Corn: 6.1 Fiber per 200g in Popcorn Ready-To-Eat-Packaged Kettle Corn: 12.2 Fiber per 300g in Popcorn Ready-To-Eat-Packaged Kettle Corn: 18.3 Carbs in Popcorn Ready-To-Eat-Packaged Kettle Corn per 100g: 61.11 Carbs in Popcorn Ready-To-Eat-Packaged Kettle Corn per 200g: 122.22 Carbs in Popcorn Ready-To-Eat-Packaged Kettle Corn per 300g: 183.33 Popcorn Ready-To-Eat-Packaged Kettle Corn sodium per 100g: 496 Popcorn Ready-To-Eat-Packaged Kettle Corn sodium per 200g: 992 Popcorn Ready-To-Eat-Packaged Kettle Corn sodium per 300g: 1488 Popcorn Ready-To-Eat-Packaged Kettle Corn fat content per 100g: 30.13 Popcorn Ready-To-Eat-Packaged Kettle Corn fat content per 200g: 60.26 Popcorn Ready-To-Eat-Packaged Kettle Corn fat content per 300g: 90.39 Sugar content in Popcorn Ready-To-Eat-Packaged Kettle Corn per 100g: 28.52 Sugar content in Popcorn Ready-To-Eat-Packaged Kettle Corn per 200g: 57.04 Sugar content in Popcorn Ready-To-Eat-Packaged Kettle Corn per 300g: 85.56 Popcorn Ready-To-Eat-Packaged Kettle Corn vitamin D per 100g: 0 Popcorn Ready-To-Eat-Packaged Kettle Corn vitamin D per 200g: 0 Popcorn Ready-To-Eat-Packaged Kettle Corn vitamin D per 300g: 0 Source of calories in Popcorn Ready-To-Eat-Packaged Kettle Corn
Calorie percentages: fat: 50.45%
Protein: 4.08%
carbohydrate: 45.47%
Calculate Values for Custom Weight for Popcorn Ready-To-Eat-Packaged Kettle Corn: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 527 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 26 minutes Aerobics: 20 minutes Individual Exercises to Burn 527 Calories: Running: 53 minutes Walking: 105 minutes Cycling: 79 minutes Swimming: 79 minutes Weight Training: 105 minutes Yoga: 132 minutes Aerobics: 79 minutes Jumping Rope: 53 minutes Strength Training: 158 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.