Nutritional Values per 100g of Popcorn Ready-To-Eat Packaged Butter Flavored Light: Calories: 435 kcal Fat: 14.85 g Protein: 11.28 g Carbohydrates: 67.78 g Sugars: 0.76 g Fiber: 12.6 g Cholesterol: 0 mg Saturated Fats: 1.966 g
Additional Nutritional Information of Popcorn Ready-To-Eat Packaged Butter Flavored Light: item Value Added Sugar: NULL g Net-Carbs: 55.18 g Water: 2.9 g Omega 3s: 174 mg Omega 6s: 7802 mg PRAL score: 7.611 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 27 mcg Folate DFE: 27 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 78 mcg Carotene, alpha: 51 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1264 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3832 mg Fatty acids, total polyunsaturated: 7976 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Popcorn Ready-To-Eat Packaged Butter Flavored Light: Vitamin A, IU: NULL IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0.091 mg Riboflavin (B2): 0.072 mg Niacin (B3): 2.011 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.137 mg Folate (B9): 27 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.81 mg Vitamin K: 1.3 mcg Choline: 18.5 mg
Minerals in Popcorn Ready-To-Eat Packaged Butter Flavored Light: Calcium: 7 mg Iron: 2.79 mg Potassium: 287 mg Magnesium: 126 mg Phosphorus: 312 mg Sodium: 767 mg Zinc: 2.69 mg Copper: 0.229 mg Manganese: NULL mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Popcorn Ready-To-Eat Packaged Butter Flavored Light: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Popcorn Ready-To-Eat Packaged Butter Flavored Light: Nutritional Facts About Popcorn Ready-To-Eat Packaged Butter Flavored Light by Weight: Calories per 100g in Popcorn Ready-To-Eat Packaged Butter Flavored Light: 435 Calories per 200g in Popcorn Ready-To-Eat Packaged Butter Flavored Light: 870 Calories per 300g in Popcorn Ready-To-Eat Packaged Butter Flavored Light: 1305 Popcorn Ready-To-Eat Packaged Butter Flavored Light protein per 100g: 11.28 Popcorn Ready-To-Eat Packaged Butter Flavored Light protein per 200g: 22.56 Popcorn Ready-To-Eat Packaged Butter Flavored Light protein per 300g: 33.84 Fiber per 100g in Popcorn Ready-To-Eat Packaged Butter Flavored Light: 12.6 Fiber per 200g in Popcorn Ready-To-Eat Packaged Butter Flavored Light: 25.2 Fiber per 300g in Popcorn Ready-To-Eat Packaged Butter Flavored Light: 37.8 Carbs in Popcorn Ready-To-Eat Packaged Butter Flavored Light per 100g: 67.78 Carbs in Popcorn Ready-To-Eat Packaged Butter Flavored Light per 200g: 135.56 Carbs in Popcorn Ready-To-Eat Packaged Butter Flavored Light per 300g: 203.34 Popcorn Ready-To-Eat Packaged Butter Flavored Light sodium per 100g: 767 Popcorn Ready-To-Eat Packaged Butter Flavored Light sodium per 200g: 1534 Popcorn Ready-To-Eat Packaged Butter Flavored Light sodium per 300g: 2301 Popcorn Ready-To-Eat Packaged Butter Flavored Light fat content per 100g: 14.85 Popcorn Ready-To-Eat Packaged Butter Flavored Light fat content per 200g: 29.7 Popcorn Ready-To-Eat Packaged Butter Flavored Light fat content per 300g: 44.55 Sugar content in Popcorn Ready-To-Eat Packaged Butter Flavored Light per 100g: 0.76 Sugar content in Popcorn Ready-To-Eat Packaged Butter Flavored Light per 200g: 1.52 Sugar content in Popcorn Ready-To-Eat Packaged Butter Flavored Light per 300g: 2.28 Popcorn Ready-To-Eat Packaged Butter Flavored Light vitamin D per 100g: 0 Popcorn Ready-To-Eat Packaged Butter Flavored Light vitamin D per 200g: 0 Popcorn Ready-To-Eat Packaged Butter Flavored Light vitamin D per 300g: 0 Source of calories in Popcorn Ready-To-Eat Packaged Butter Flavored Light
Calorie percentages:
Protein: 10.03%
carbohydrate: 60.26%
Calculate Values for Custom Weight for Popcorn Ready-To-Eat Packaged Butter Flavored Light: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 435 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 22 minutes Aerobics: 16 minutes Individual Exercises to Burn 435 Calories: Running: 44 minutes Walking: 87 minutes Cycling: 65 minutes Swimming: 65 minutes Weight Training: 87 minutes Yoga: 109 minutes Aerobics: 65 minutes Jumping Rope: 44 minutes Strength Training: 131 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
