Nutritional Values per 100g of Popcorn Movie Theater Unbuttered: Calories: 603 kcal Fat: 48.7 g Protein: 6.18 g Carbohydrates: 39.87 g Sugars: 0.37 g Fiber: 6.9 g Cholesterol: 0 mg Saturated Fats: 28.908 g
Additional Nutritional Information of Popcorn Movie Theater Unbuttered: item Value Added Sugar: NULL g Net-Carbs: 32.97 g Water: 1.95 g Omega 3s: 542 mg Omega 6s: 9163 mg PRAL score: 4.072 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 48 mcg Carotene, alpha: 32 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 746 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7360 mg Fatty acids, total polyunsaturated: 9705 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Popcorn Movie Theater Unbuttered: Vitamin A, IU: NULL IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.089 mg Riboflavin (B2): 0.096 mg Niacin (B3): 1.064 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.144 mg Folate (B9): 12 mcg Vitamin B-12: 0 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.69 mg Vitamin K: 3.1 mcg Choline: 11.1 mg
Minerals in Popcorn Movie Theater Unbuttered: Calcium: 8 mg Iron: 1.96 mg Potassium: 155 mg Magnesium: 74 mg Phosphorus: 172 mg Sodium: 763 mg Zinc: 1.82 mg Copper: 0.152 mg Manganese: NULL mg Selenium: 5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Popcorn Movie Theater Unbuttered: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Popcorn Movie Theater Unbuttered: Nutritional Facts About Popcorn Movie Theater Unbuttered by Weight: Calories per 100g in Popcorn Movie Theater Unbuttered: 603 Calories per 200g in Popcorn Movie Theater Unbuttered: 1206 Calories per 300g in Popcorn Movie Theater Unbuttered: 1809 Popcorn Movie Theater Unbuttered protein per 100g: 6.18 Popcorn Movie Theater Unbuttered protein per 200g: 12.36 Popcorn Movie Theater Unbuttered protein per 300g: 18.54 Fiber per 100g in Popcorn Movie Theater Unbuttered: 6.9 Fiber per 200g in Popcorn Movie Theater Unbuttered: 13.8 Fiber per 300g in Popcorn Movie Theater Unbuttered: 20.7 Carbs in Popcorn Movie Theater Unbuttered per 100g: 39.87 Carbs in Popcorn Movie Theater Unbuttered per 200g: 79.74 Carbs in Popcorn Movie Theater Unbuttered per 300g: 119.61 Popcorn Movie Theater Unbuttered sodium per 100g: 763 Popcorn Movie Theater Unbuttered sodium per 200g: 1526 Popcorn Movie Theater Unbuttered sodium per 300g: 2289 Popcorn Movie Theater Unbuttered fat content per 100g: 48.7 Popcorn Movie Theater Unbuttered fat content per 200g: 97.4 Popcorn Movie Theater Unbuttered fat content per 300g: 146.1 Sugar content in Popcorn Movie Theater Unbuttered per 100g: 0.37 Sugar content in Popcorn Movie Theater Unbuttered per 200g: 0.74 Sugar content in Popcorn Movie Theater Unbuttered per 300g: 1.11 Popcorn Movie Theater Unbuttered vitamin D per 100g: 0 Popcorn Movie Theater Unbuttered vitamin D per 200g: 0 Popcorn Movie Theater Unbuttered vitamin D per 300g: 0 Source of calories in Popcorn Movie Theater Unbuttered
Calorie percentages: fat: 70.41%
Protein: 3.97%
carbohydrate: 25.62%
Calculate Values for Custom Weight for Popcorn Movie Theater Unbuttered: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 603 Calories: Running: 15 minutes Cycling: 23 minutes Weight Training: 30 minutes Aerobics: 23 minutes Individual Exercises to Burn 603 Calories: Running: 60 minutes Walking: 121 minutes Cycling: 90 minutes Swimming: 90 minutes Weight Training: 121 minutes Yoga: 151 minutes Aerobics: 90 minutes Jumping Rope: 60 minutes Strength Training: 181 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.