Nutritional Values per 100g of Pomegranate Juice Bottled: Calories: 54 kcal Fat: 0.29 g Protein: 0.15 g Carbohydrates: 13.13 g Sugars: 12.65 g Fiber: 0.1 g Cholesterol: 0 mg Saturated Fats: 0.077 g
Additional Nutritional Information of Pomegranate Juice Bottled: item Value Added Sugar: NULL g Net-Carbs: 13.03 g Water: 85.95 g Omega 3s: 0 mg Omega 6s: 50 mg PRAL score: -4.362 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 6.28 g Fructose: 6.37 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 24 mcg Folate DFE: 24 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 59 mg Fatty acids, total polyunsaturated: 50 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pomegranate Juice Bottled: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.015 mg Riboflavin (B2): 0.015 mg Niacin (B3): 0.233 mg Pantothenic acid (B5): 0.285 mg Vitamin B6: 0.04 mg Folate (B9): 24 mcg Vitamin B-12: 0 mcg Vitamin C: 0.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.38 mg Vitamin K: 10.4 mcg Choline: 4.8 mg
Minerals in Pomegranate Juice Bottled: Calcium: 11 mg Iron: 0.1 mg Potassium: 214 mg Magnesium: 7 mg Phosphorus: 11 mg Sodium: 9 mg Zinc: 0.09 mg Copper: 0.021 mg Manganese: 0.095 mg Selenium: 0.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pomegranate Juice Bottled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pomegranate Juice Bottled: Nutritional Facts About Pomegranate Juice Bottled by Weight: Calories per 100g in Pomegranate Juice Bottled: 54 Calories per 200g in Pomegranate Juice Bottled: 108 Calories per 300g in Pomegranate Juice Bottled: 162 Pomegranate Juice Bottled protein per 100g: 0.15 Pomegranate Juice Bottled protein per 200g: 0.3 Pomegranate Juice Bottled protein per 300g: 0.45 Fiber per 100g in Pomegranate Juice Bottled: 0.1 Fiber per 200g in Pomegranate Juice Bottled: 0.2 Fiber per 300g in Pomegranate Juice Bottled: 0.3 Carbs in Pomegranate Juice Bottled per 100g: 13.13 Carbs in Pomegranate Juice Bottled per 200g: 26.26 Carbs in Pomegranate Juice Bottled per 300g: 39.39 Pomegranate Juice Bottled sodium per 100g: 9 Pomegranate Juice Bottled sodium per 200g: 18 Pomegranate Juice Bottled sodium per 300g: 27 Pomegranate Juice Bottled fat content per 100g: 0.29 Pomegranate Juice Bottled fat content per 200g: 0.58 Pomegranate Juice Bottled fat content per 300g: 0.87 Sugar content in Pomegranate Juice Bottled per 100g: 12.65 Sugar content in Pomegranate Juice Bottled per 200g: 25.3 Sugar content in Pomegranate Juice Bottled per 300g: 37.95 Pomegranate Juice Bottled vitamin D per 100g: 0 Pomegranate Juice Bottled vitamin D per 200g: 0 Pomegranate Juice Bottled vitamin D per 300g: 0 Source of calories in Pomegranate Juice Bottled
Calorie percentages: fat: 4.68%
Protein: 1.08%
carbohydrate: 94.24%
Calculate Values for Custom Weight for Pomegranate Juice Bottled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 54 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 54 Calories: Running: 5 minutes Walking: 11 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 11 minutes Yoga: 14 minutes Aerobics: 8 minutes Jumping Rope: 5 minutes Strength Training: 16 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.