Nutritional Values per 100g of Plum Sauce Asian Style: Calories: 200 kcal Fat: 0.29 g Protein: 0.65 g Carbohydrates: 50.67 g Sugars: 48.07 g Fiber: 1.1 g Cholesterol: 0 mg Saturated Fats: 0.078 g
Additional Nutritional Information of Plum Sauce Asian Style: item Value Added Sugar: NULL g Net-Carbs: 49.57 g Water: 45.97 g Omega 3s: 12 mg Omega 6s: 128 mg PRAL score: -1.927 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 400 mcg Carotene, alpha: 31 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 20 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 61 mg Fatty acids, total polyunsaturated: 140 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Plum Sauce Asian Style: Vitamin A, IU: NULL IU Vitamin A, RAE: 38 mcg Thiamin (B1): 0.015 mg Riboflavin (B2): 0.048 mg Niacin (B3): 0.507 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.069 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 1.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.65 mg Vitamin K: 3.4 mcg Choline: 2.5 mg
Minerals in Plum Sauce Asian Style: Calcium: 15 mg Iron: 0.75 mg Potassium: 114 mg Magnesium: 9 mg Phosphorus: 16 mg Sodium: 626 mg Zinc: 0.19 mg Copper: 0.051 mg Manganese: NULL mg Selenium: 1.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Plum Sauce Asian Style: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Plum Sauce Asian Style: Nutritional Facts About Plum Sauce Asian Style by Weight: Calories per 100g in Plum Sauce Asian Style: 200 Calories per 200g in Plum Sauce Asian Style: 400 Calories per 300g in Plum Sauce Asian Style: 600 Plum Sauce Asian Style protein per 100g: 0.65 Plum Sauce Asian Style protein per 200g: 1.3 Plum Sauce Asian Style protein per 300g: 1.95 Fiber per 100g in Plum Sauce Asian Style: 1.1 Fiber per 200g in Plum Sauce Asian Style: 2.2 Fiber per 300g in Plum Sauce Asian Style: 3.3 Carbs in Plum Sauce Asian Style per 100g: 50.67 Carbs in Plum Sauce Asian Style per 200g: 101.34 Carbs in Plum Sauce Asian Style per 300g: 152.01 Plum Sauce Asian Style sodium per 100g: 626 Plum Sauce Asian Style sodium per 200g: 1252 Plum Sauce Asian Style sodium per 300g: 1878 Plum Sauce Asian Style fat content per 100g: 0.29 Plum Sauce Asian Style fat content per 200g: 0.58 Plum Sauce Asian Style fat content per 300g: 0.87 Sugar content in Plum Sauce Asian Style per 100g: 48.07 Sugar content in Plum Sauce Asian Style per 200g: 96.14 Sugar content in Plum Sauce Asian Style per 300g: 144.21 Plum Sauce Asian Style vitamin D per 100g: 0 Plum Sauce Asian Style vitamin D per 200g: 0 Plum Sauce Asian Style vitamin D per 300g: 0 Source of calories in Plum Sauce Asian Style
Calorie percentages:
Protein: 1.25%
carbohydrate: 97.49%
Calculate Values for Custom Weight for Plum Sauce Asian Style: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 200 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 200 Calories: Running: 20 minutes Walking: 40 minutes Cycling: 30 minutes Swimming: 30 minutes Weight Training: 40 minutes Yoga: 50 minutes Aerobics: 30 minutes Jumping Rope: 20 minutes Strength Training: 60 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
