Nutritional Values per 100g of Pizza With Meat Whole Wheat Thin Crust: Calories: 297 kcal Fat: 17.22 g Protein: 12.57 g Carbohydrates: 24.04 g Sugars: 2.31 g Fiber: 3.3 g Cholesterol: 31 mg Saturated Fats: 5.886 g
Additional Nutritional Information of Pizza With Meat Whole Wheat Thin Crust: item Value Added Sugar: NULL g Net-Carbs: 20.74 g Water: 43.7 g Omega 3s: 1 mg Omega 6s: 1791 mg PRAL score: 5.878 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 25 mcg Food Folate: 16 mcg Folate DFE: 59 mcg Betaine: NULL mg Retinol: 38 mcg Carotene, beta: 60 mcg Carotene, alpha: 0 mcg Lycopene: 1630 mcg Lutein + Zeaxanthin: 50 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8367 mg Fatty acids, total polyunsaturated: 2054 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pizza With Meat Whole Wheat Thin Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 43 mcg Thiamin (B1): 0.26 mg Riboflavin (B2): 0.251 mg Niacin (B3): 3.629 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.163 mg Folate (B9): 42 mcg Vitamin B-12: 0.5 mcg Vitamin C: 0.3 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.24 mg Vitamin K: 6.2 mcg Choline: 25.2 mg
Minerals in Pizza With Meat Whole Wheat Thin Crust: Calcium: 148 mg Iron: 2.06 mg Potassium: 205 mg Magnesium: 46 mg Phosphorus: 194 mg Sodium: 599 mg Zinc: 1.74 mg Copper: 0.145 mg Manganese: NULL mg Selenium: 22.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza With Meat Whole Wheat Thin Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pizza With Meat Whole Wheat Thin Crust: Nutritional Facts About Pizza With Meat Whole Wheat Thin Crust by Weight: Calories per 100g in Pizza With Meat Whole Wheat Thin Crust: 297 Calories per 200g in Pizza With Meat Whole Wheat Thin Crust: 594 Calories per 300g in Pizza With Meat Whole Wheat Thin Crust: 891 Pizza With Meat Whole Wheat Thin Crust protein per 100g: 12.57 Pizza With Meat Whole Wheat Thin Crust protein per 200g: 25.14 Pizza With Meat Whole Wheat Thin Crust protein per 300g: 37.71 Fiber per 100g in Pizza With Meat Whole Wheat Thin Crust: 3.3 Fiber per 200g in Pizza With Meat Whole Wheat Thin Crust: 6.6 Fiber per 300g in Pizza With Meat Whole Wheat Thin Crust: 9.9 Carbs in Pizza With Meat Whole Wheat Thin Crust per 100g: 24.04 Carbs in Pizza With Meat Whole Wheat Thin Crust per 200g: 48.08 Carbs in Pizza With Meat Whole Wheat Thin Crust per 300g: 72.12 Pizza With Meat Whole Wheat Thin Crust sodium per 100g: 599 Pizza With Meat Whole Wheat Thin Crust sodium per 200g: 1198 Pizza With Meat Whole Wheat Thin Crust sodium per 300g: 1797 Pizza With Meat Whole Wheat Thin Crust fat content per 100g: 17.22 Pizza With Meat Whole Wheat Thin Crust fat content per 200g: 34.44 Pizza With Meat Whole Wheat Thin Crust fat content per 300g: 51.66 Sugar content in Pizza With Meat Whole Wheat Thin Crust per 100g: 2.31 Sugar content in Pizza With Meat Whole Wheat Thin Crust per 200g: 4.62 Sugar content in Pizza With Meat Whole Wheat Thin Crust per 300g: 6.93 Pizza With Meat Whole Wheat Thin Crust vitamin D per 100g: 0.3 Pizza With Meat Whole Wheat Thin Crust vitamin D per 200g: 0.6 Pizza With Meat Whole Wheat Thin Crust vitamin D per 300g: 0.9 Source of calories in Pizza With Meat Whole Wheat Thin Crust
Calorie percentages:
Protein: 16.68%
carbohydrate: 31.90%
Calculate Values for Custom Weight for Pizza With Meat Whole Wheat Thin Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 297 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 297 Calories: Running: 30 minutes Walking: 59 minutes Cycling: 45 minutes Swimming: 45 minutes Weight Training: 59 minutes Yoga: 74 minutes Aerobics: 45 minutes Jumping Rope: 30 minutes Strength Training: 89 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
