Nutritional Values per 100g of Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust: Calories: 271 kcal Fat: 13.2 g Protein: 12.72 g Carbohydrates: 25.12 g Sugars: 3.34 g Fiber: 2.1 g Cholesterol: 30 mg Saturated Fats: 5.705 g
Additional Nutritional Information of Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust: item Value Added Sugar: NULL g Net-Carbs: 23.02 g Water: 46.38 g Omega 3s: 12 mg Omega 6s: 2229 mg PRAL score: 7.596 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 43 mcg Food Folate: 33 mcg Folate DFE: 106 mcg Betaine: NULL mg Retinol: 50 mcg Carotene, beta: 89 mcg Carotene, alpha: 1 mcg Lycopene: 1540 mcg Lutein + Zeaxanthin: 47 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4076 mg Fatty acids, total polyunsaturated: 2574 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 57 mcg Thiamin (B1): 0.199 mg Riboflavin (B2): 0.15 mg Niacin (B3): 2.637 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.112 mg Folate (B9): 76 mcg Vitamin B-12: 0.66 mcg Vitamin C: 6.2 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.04 mg Vitamin K: 8.3 mcg Choline: 24.5 mg
Minerals in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust: Calcium: 225 mg Iron: 1.61 mg Potassium: 213 mg Magnesium: 22 mg Phosphorus: 253 mg Sodium: 617 mg Zinc: 1.76 mg Copper: 0.094 mg Manganese: NULL mg Selenium: 17.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust: Nutritional Facts About Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust by Weight: Calories per 100g in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust: 271 Calories per 200g in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust: 542 Calories per 300g in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust: 813 Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust protein per 100g: 12.72 Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust protein per 200g: 25.44 Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust protein per 300g: 38.16 Fiber per 100g in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust: 2.1 Fiber per 200g in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust: 4.2 Fiber per 300g in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust: 6.3 Carbs in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust per 100g: 25.12 Carbs in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust per 200g: 50.24 Carbs in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust per 300g: 75.36 Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust sodium per 100g: 617 Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust sodium per 200g: 1234 Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust sodium per 300g: 1851 Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust fat content per 100g: 13.2 Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust fat content per 200g: 26.4 Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust fat content per 300g: 39.6 Sugar content in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust per 100g: 3.34 Sugar content in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust per 200g: 6.68 Sugar content in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust per 300g: 10.02 Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust vitamin D per 100g: 0.1 Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust vitamin D per 200g: 0.2 Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust vitamin D per 300g: 0.3 Source of calories in Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust
Calorie percentages: fat: 43.97%
Protein: 18.83%
carbohydrate: 37.19%
Calculate Values for Custom Weight for Pizza With Meat And Vegetables From Restaurant Or Fast Food Thin Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 271 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 271 Calories: Running: 27 minutes Walking: 54 minutes Cycling: 41 minutes Swimming: 41 minutes Weight Training: 54 minutes Yoga: 68 minutes Aerobics: 41 minutes Jumping Rope: 27 minutes Strength Training: 81 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.