Nutritional Values per 100g of Pizza With Beans And Vegetables Thin Crust: Calories: 226 kcal Fat: 9.48 g Protein: 10.24 g Carbohydrates: 25.22 g Sugars: 2.75 g Fiber: 3.3 g Cholesterol: 19 mg Saturated Fats: 4.198 g
Additional Nutritional Information of Pizza With Beans And Vegetables Thin Crust: item Value Added Sugar: NULL g Net-Carbs: 21.92 g Water: 52.62 g Omega 3s: 9 mg Omega 6s: 1794 mg PRAL score: 5.043 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 37 mcg Food Folate: 54 mcg Folate DFE: 118 mcg Betaine: NULL mg Retinol: 43 mcg Carotene, beta: 176 mcg Carotene, alpha: 0 mcg Lycopene: 1347 mcg Lutein + Zeaxanthin: 210 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2359 mg Fatty acids, total polyunsaturated: 2099 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pizza With Beans And Vegetables Thin Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 57 mcg Thiamin (B1): 0.181 mg Riboflavin (B2): 0.12 mg Niacin (B3): 1.899 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.068 mg Folate (B9): 92 mcg Vitamin B-12: 0.38 mcg Vitamin C: 4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.03 mg Vitamin K: 7.7 mcg Choline: 19.6 mg
Minerals in Pizza With Beans And Vegetables Thin Crust: Calcium: 200 mg Iron: 1.55 mg Potassium: 235 mg Magnesium: 31 mg Phosphorus: 227 mg Sodium: 532 mg Zinc: 1.3 mg Copper: 0.11 mg Manganese: NULL mg Selenium: 13.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza With Beans And Vegetables Thin Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pizza With Beans And Vegetables Thin Crust: Nutritional Facts About Pizza With Beans And Vegetables Thin Crust by Weight: Calories per 100g in Pizza With Beans And Vegetables Thin Crust: 226 Calories per 200g in Pizza With Beans And Vegetables Thin Crust: 452 Calories per 300g in Pizza With Beans And Vegetables Thin Crust: 678 Pizza With Beans And Vegetables Thin Crust protein per 100g: 10.24 Pizza With Beans And Vegetables Thin Crust protein per 200g: 20.48 Pizza With Beans And Vegetables Thin Crust protein per 300g: 30.72 Fiber per 100g in Pizza With Beans And Vegetables Thin Crust: 3.3 Fiber per 200g in Pizza With Beans And Vegetables Thin Crust: 6.6 Fiber per 300g in Pizza With Beans And Vegetables Thin Crust: 9.9 Carbs in Pizza With Beans And Vegetables Thin Crust per 100g: 25.22 Carbs in Pizza With Beans And Vegetables Thin Crust per 200g: 50.44 Carbs in Pizza With Beans And Vegetables Thin Crust per 300g: 75.66 Pizza With Beans And Vegetables Thin Crust sodium per 100g: 532 Pizza With Beans And Vegetables Thin Crust sodium per 200g: 1064 Pizza With Beans And Vegetables Thin Crust sodium per 300g: 1596 Pizza With Beans And Vegetables Thin Crust fat content per 100g: 9.48 Pizza With Beans And Vegetables Thin Crust fat content per 200g: 18.96 Pizza With Beans And Vegetables Thin Crust fat content per 300g: 28.44 Sugar content in Pizza With Beans And Vegetables Thin Crust per 100g: 2.75 Sugar content in Pizza With Beans And Vegetables Thin Crust per 200g: 5.5 Sugar content in Pizza With Beans And Vegetables Thin Crust per 300g: 8.25 Pizza With Beans And Vegetables Thin Crust vitamin D per 100g: 0 Pizza With Beans And Vegetables Thin Crust vitamin D per 200g: 0 Pizza With Beans And Vegetables Thin Crust vitamin D per 300g: 0 Source of calories in Pizza With Beans And Vegetables Thin Crust
Calorie percentages:
Protein: 18.03%
carbohydrate: 44.41%
Calculate Values for Custom Weight for Pizza With Beans And Vegetables Thin Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 226 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 226 Calories: Running: 23 minutes Walking: 45 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 45 minutes Yoga: 57 minutes Aerobics: 34 minutes Jumping Rope: 23 minutes Strength Training: 68 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
