Nutritional Values per 100g of Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid: Calories: 53 kcal Fat: 0.12 g Protein: 0.36 g Carbohydrates: 12.87 g Sugars: 9.98 g Fiber: 0.2 g Cholesterol: 0 mg Saturated Fats: 0.008 g
Additional Nutritional Information of Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid: item Value Added Sugar: NULL g Net-Carbs: 12.67 g Water: 86.37 g Omega 3s: 18 mg Omega 6s: 24 mg PRAL score: -2.755 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 1.53 g Glucose (Dextrose): 4.65 g Fructose: 3.81 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 18 mcg Folate DFE: 18 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 3 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 14 mg Fatty acids, total polyunsaturated: 42 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid: Vitamin A, IU: 5 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.058 mg Riboflavin (B2): 0.021 mg Niacin (B3): 0.199 mg Pantothenic acid (B5): 0.056 mg Vitamin B6: 0.1 mg Folate (B9): 18 mcg Vitamin B-12: 0 mcg Vitamin C: 43.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 0.3 mcg Choline: 3.3 mg
Minerals in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid: Calcium: 13 mg Iron: 0.31 mg Potassium: 130 mg Magnesium: 12 mg Phosphorus: 8 mg Sodium: 2 mg Zinc: 0.11 mg Copper: 0.069 mg Manganese: 0.504 mg Selenium: 0.1 mcg Fluoride: 5.5 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid: Nutritional Facts About Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid by Weight: Calories per 100g in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid: 53 Calories per 200g in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid: 106 Calories per 300g in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid: 159 Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid protein per 100g: 0.36 Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid protein per 200g: 0.72 Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid protein per 300g: 1.08 Fiber per 100g in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid: 0.2 Fiber per 200g in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid: 0.4 Fiber per 300g in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid: 0.6 Carbs in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid per 100g: 12.87 Carbs in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid per 200g: 25.74 Carbs in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid per 300g: 38.61 Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid sodium per 100g: 2 Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid sodium per 200g: 4 Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid sodium per 300g: 6 Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid fat content per 100g: 0.12 Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid fat content per 200g: 0.24 Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid fat content per 300g: 0.36 Sugar content in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid per 100g: 9.98 Sugar content in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid per 200g: 19.96 Sugar content in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid per 300g: 29.94 Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid vitamin D per 100g: 0 Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid vitamin D per 200g: 0 Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid vitamin D per 300g: 0 Source of calories in Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid
Calorie percentages: fat: 2.00%
Protein: 2.67%
carbohydrate: 95.33%
Calculate Values for Custom Weight for Pineapple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 53 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 53 Calories: Running: 5 minutes Walking: 11 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 11 minutes Yoga: 13 minutes Aerobics: 8 minutes Jumping Rope: 5 minutes Strength Training: 16 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.