Nutritional Values per 100g of Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough: Calories: 324 kcal Fat: 21.9 g Protein: 11.82 g Carbohydrates: 19.37 g Sugars: 2.67 g Fiber: 0.7 g Cholesterol: 42 mg Saturated Fats: 8.513 g
Additional Nutritional Information of Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough: item Value Added Sugar: NULL g Net-Carbs: 18.67 g Water: 44.22 g Omega 3s: 15 mg Omega 6s: 1410 mg PRAL score: 3.186 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 21 mcg Food Folate: 9 mcg Folate DFE: 45 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 4 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 10152 mg Fatty acids, total polyunsaturated: 1605 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.185 mg Riboflavin (B2): 0.225 mg Niacin (B3): 3.186 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.104 mg Folate (B9): 30 mcg Vitamin B-12: 0.62 mcg Vitamin C: 0.1 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.44 mg Vitamin K: 4.8 mcg Choline: 27.3 mg
Minerals in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough: Calcium: 69 mg Iron: 2.02 mg Potassium: 289 mg Magnesium: 16 mg Phosphorus: 130 mg Sodium: 733 mg Zinc: 1.74 mg Copper: 0.076 mg Manganese: NULL mg Selenium: 16.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough: Nutritional Facts About Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough by Weight: Calories per 100g in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough: 324 Calories per 200g in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough: 648 Calories per 300g in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough: 972 Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough protein per 100g: 11.82 Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough protein per 200g: 23.64 Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough protein per 300g: 35.46 Fiber per 100g in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough: 0.7 Fiber per 200g in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough: 1.4 Fiber per 300g in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough: 2.1 Carbs in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough per 100g: 19.37 Carbs in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough per 200g: 38.74 Carbs in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough per 300g: 58.11 Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough sodium per 100g: 733 Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough sodium per 200g: 1466 Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough sodium per 300g: 2199 Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough fat content per 100g: 21.9 Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough fat content per 200g: 43.8 Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough fat content per 300g: 65.7 Sugar content in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough per 100g: 2.67 Sugar content in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough per 200g: 5.34 Sugar content in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough per 300g: 8.01 Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough vitamin D per 100g: 0.6 Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough vitamin D per 200g: 1.2 Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough vitamin D per 300g: 1.8 Source of calories in Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough
Calorie percentages:
Protein: 14.69%
carbohydrate: 24.07%
Calculate Values for Custom Weight for Pig In A Blanket Frankfurter Or Hot Dog Wrapped In Dough: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 324 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 324 Calories: Running: 32 minutes Walking: 65 minutes Cycling: 49 minutes Swimming: 49 minutes Weight Training: 65 minutes Yoga: 81 minutes Aerobics: 49 minutes Jumping Rope: 32 minutes Strength Training: 97 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
