Nutritional Values per 100g of Pie Yogurt Frozen: Calories: 247 kcal Fat: 14.22 g Protein: 3.28 g Carbohydrates: 27.37 g Sugars: 19.43 g Fiber: 0.6 g Cholesterol: 2 mg Saturated Fats: 7.158 g
Additional Nutritional Information of Pie Yogurt Frozen: item Value Added Sugar: NULL g Net-Carbs: 26.77 g Water: 54.27 g Omega 3s: 292 mg Omega 6s: 2326 mg PRAL score: 0.441 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 8 mcg Food Folate: 9 mcg Folate DFE: 23 mcg Betaine: NULL mg Retinol: 62 mcg Carotene, beta: 68 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 11 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3749 mg Fatty acids, total polyunsaturated: 2620 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pie Yogurt Frozen: Vitamin A, IU: NULL IU Vitamin A, RAE: 68 mcg Thiamin (B1): 0.052 mg Riboflavin (B2): 0.132 mg Niacin (B3): 0.63 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.044 mg Folate (B9): 17 mcg Vitamin B-12: 0.23 mcg Vitamin C: 4.9 mg Vitamin D: 0.7 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.13 mg Vitamin K: 10.4 mcg Choline: 8.5 mg
Minerals in Pie Yogurt Frozen: Calcium: 85 mg Iron: 0.6 mg Potassium: 134 mg Magnesium: 13 mg Phosphorus: 84 mg Sodium: 148 mg Zinc: 0.49 mg Copper: 0.043 mg Manganese: NULL mg Selenium: 2.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Yogurt Frozen: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pie Yogurt Frozen: Nutritional Facts About Pie Yogurt Frozen by Weight: Calories per 100g in Pie Yogurt Frozen: 247 Calories per 200g in Pie Yogurt Frozen: 494 Calories per 300g in Pie Yogurt Frozen: 741 Pie Yogurt Frozen protein per 100g: 3.28 Pie Yogurt Frozen protein per 200g: 6.56 Pie Yogurt Frozen protein per 300g: 9.84 Fiber per 100g in Pie Yogurt Frozen: 0.6 Fiber per 200g in Pie Yogurt Frozen: 1.2 Fiber per 300g in Pie Yogurt Frozen: 1.8 Carbs in Pie Yogurt Frozen per 100g: 27.37 Carbs in Pie Yogurt Frozen per 200g: 54.74 Carbs in Pie Yogurt Frozen per 300g: 82.11 Pie Yogurt Frozen sodium per 100g: 148 Pie Yogurt Frozen sodium per 200g: 296 Pie Yogurt Frozen sodium per 300g: 444 Pie Yogurt Frozen fat content per 100g: 14.22 Pie Yogurt Frozen fat content per 200g: 28.44 Pie Yogurt Frozen fat content per 300g: 42.66 Sugar content in Pie Yogurt Frozen per 100g: 19.43 Sugar content in Pie Yogurt Frozen per 200g: 38.86 Sugar content in Pie Yogurt Frozen per 300g: 58.29 Pie Yogurt Frozen vitamin D per 100g: 0.7 Pie Yogurt Frozen vitamin D per 200g: 1.4 Pie Yogurt Frozen vitamin D per 300g: 2.1 Source of calories in Pie Yogurt Frozen
Calorie percentages:
Protein: 5.24%
carbohydrate: 43.69%
Calculate Values for Custom Weight for Pie Yogurt Frozen: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 247 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 247 Calories: Running: 25 minutes Walking: 49 minutes Cycling: 37 minutes Swimming: 37 minutes Weight Training: 49 minutes Yoga: 62 minutes Aerobics: 37 minutes Jumping Rope: 25 minutes Strength Training: 74 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
