Nutritional Values per 100g of Pie Strawberry Cream Individual Size Or Tart: Calories: 240 kcal Fat: 13.31 g Protein: 2.23 g Carbohydrates: 28.73 g Sugars: 14.81 g Fiber: 1.1 g Cholesterol: 16 mg Saturated Fats: 5.326 g
Additional Nutritional Information of Pie Strawberry Cream Individual Size Or Tart: item Value Added Sugar: NULL g Net-Carbs: 27.63 g Water: 55.24 g Omega 3s: 4 mg Omega 6s: 2329 mg PRAL score: 0.108 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 16 mcg Food Folate: 12 mcg Folate DFE: 40 mcg Betaine: NULL mg Retinol: 59 mcg Carotene, beta: 13 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 12 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4570 mg Fatty acids, total polyunsaturated: 2542 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pie Strawberry Cream Individual Size Or Tart: Vitamin A, IU: NULL IU Vitamin A, RAE: 60 mcg Thiamin (B1): 0.109 mg Riboflavin (B2): 0.105 mg Niacin (B3): 0.955 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.028 mg Folate (B9): 29 mcg Vitamin B-12: 0.02 mcg Vitamin C: 20.8 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.72 mg Vitamin K: 5.4 mcg Choline: 6 mg
Minerals in Pie Strawberry Cream Individual Size Or Tart: Calcium: 18 mg Iron: 0.89 mg Potassium: 84 mg Magnesium: 9 mg Phosphorus: 34 mg Sodium: 77 mg Zinc: 0.19 mg Copper: 0.044 mg Manganese: NULL mg Selenium: 5.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Strawberry Cream Individual Size Or Tart: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pie Strawberry Cream Individual Size Or Tart: Nutritional Facts About Pie Strawberry Cream Individual Size Or Tart by Weight: Calories per 100g in Pie Strawberry Cream Individual Size Or Tart: 240 Calories per 200g in Pie Strawberry Cream Individual Size Or Tart: 480 Calories per 300g in Pie Strawberry Cream Individual Size Or Tart: 720 Pie Strawberry Cream Individual Size Or Tart protein per 100g: 2.23 Pie Strawberry Cream Individual Size Or Tart protein per 200g: 4.46 Pie Strawberry Cream Individual Size Or Tart protein per 300g: 6.69 Fiber per 100g in Pie Strawberry Cream Individual Size Or Tart: 1.1 Fiber per 200g in Pie Strawberry Cream Individual Size Or Tart: 2.2 Fiber per 300g in Pie Strawberry Cream Individual Size Or Tart: 3.3 Carbs in Pie Strawberry Cream Individual Size Or Tart per 100g: 28.73 Carbs in Pie Strawberry Cream Individual Size Or Tart per 200g: 57.46 Carbs in Pie Strawberry Cream Individual Size Or Tart per 300g: 86.19 Pie Strawberry Cream Individual Size Or Tart sodium per 100g: 77 Pie Strawberry Cream Individual Size Or Tart sodium per 200g: 154 Pie Strawberry Cream Individual Size Or Tart sodium per 300g: 231 Pie Strawberry Cream Individual Size Or Tart fat content per 100g: 13.31 Pie Strawberry Cream Individual Size Or Tart fat content per 200g: 26.62 Pie Strawberry Cream Individual Size Or Tart fat content per 300g: 39.93 Sugar content in Pie Strawberry Cream Individual Size Or Tart per 100g: 14.81 Sugar content in Pie Strawberry Cream Individual Size Or Tart per 200g: 29.62 Sugar content in Pie Strawberry Cream Individual Size Or Tart per 300g: 44.43 Pie Strawberry Cream Individual Size Or Tart vitamin D per 100g: 0.2 Pie Strawberry Cream Individual Size Or Tart vitamin D per 200g: 0.4 Pie Strawberry Cream Individual Size Or Tart vitamin D per 300g: 0.6 Source of calories in Pie Strawberry Cream Individual Size Or Tart
Calorie percentages: fat: 49.17%
Protein: 3.66%
carbohydrate: 47.17%
Calculate Values for Custom Weight for Pie Strawberry Cream Individual Size Or Tart: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 240 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 240 Calories: Running: 24 minutes Walking: 48 minutes Cycling: 36 minutes Swimming: 36 minutes Weight Training: 48 minutes Yoga: 60 minutes Aerobics: 36 minutes Jumping Rope: 24 minutes Strength Training: 72 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.