Nutritional Values per 100g of Pie Pudding Flavors Other Than Chocolate: Calories: 224 kcal Fat: 11.1 g Protein: 3.85 g Carbohydrates: 27.12 g Sugars: 12.73 g Fiber: 0.5 g Cholesterol: 7 mg Saturated Fats: 3.44 g
Additional Nutritional Information of Pie Pudding Flavors Other Than Chocolate: item Value Added Sugar: NULL g Net-Carbs: 26.62 g Water: 56.78 g Omega 3s: 219 mg Omega 6s: 2466 mg PRAL score: 1.079 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 18 mcg Food Folate: 6 mcg Folate DFE: 38 mcg Betaine: NULL mg Retinol: 30 mcg Carotene, beta: 4 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 3 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4162 mg Fatty acids, total polyunsaturated: 2685 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pie Pudding Flavors Other Than Chocolate: Vitamin A, IU: NULL IU Vitamin A, RAE: 30 mcg Thiamin (B1): 0.136 mg Riboflavin (B2): 0.187 mg Niacin (B3): 0.968 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.028 mg Folate (B9): 25 mcg Vitamin B-12: 0.23 mcg Vitamin C: 0 mg Vitamin D: 0.8 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.59 mg Vitamin K: 4.9 mcg Choline: 10 mg
Minerals in Pie Pudding Flavors Other Than Chocolate: Calcium: 76 mg Iron: 0.83 mg Potassium: 107 mg Magnesium: 10 mg Phosphorus: 73 mg Sodium: 276 mg Zinc: 0.36 mg Copper: 0.044 mg Manganese: NULL mg Selenium: 8.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Pudding Flavors Other Than Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pie Pudding Flavors Other Than Chocolate: Nutritional Facts About Pie Pudding Flavors Other Than Chocolate by Weight: Calories per 100g in Pie Pudding Flavors Other Than Chocolate: 224 Calories per 200g in Pie Pudding Flavors Other Than Chocolate: 448 Calories per 300g in Pie Pudding Flavors Other Than Chocolate: 672 Pie Pudding Flavors Other Than Chocolate protein per 100g: 3.85 Pie Pudding Flavors Other Than Chocolate protein per 200g: 7.7 Pie Pudding Flavors Other Than Chocolate protein per 300g: 11.55 Fiber per 100g in Pie Pudding Flavors Other Than Chocolate: 0.5 Fiber per 200g in Pie Pudding Flavors Other Than Chocolate: 1 Fiber per 300g in Pie Pudding Flavors Other Than Chocolate: 1.5 Carbs in Pie Pudding Flavors Other Than Chocolate per 100g: 27.12 Carbs in Pie Pudding Flavors Other Than Chocolate per 200g: 54.24 Carbs in Pie Pudding Flavors Other Than Chocolate per 300g: 81.36 Pie Pudding Flavors Other Than Chocolate sodium per 100g: 276 Pie Pudding Flavors Other Than Chocolate sodium per 200g: 552 Pie Pudding Flavors Other Than Chocolate sodium per 300g: 828 Pie Pudding Flavors Other Than Chocolate fat content per 100g: 11.1 Pie Pudding Flavors Other Than Chocolate fat content per 200g: 22.2 Pie Pudding Flavors Other Than Chocolate fat content per 300g: 33.3 Sugar content in Pie Pudding Flavors Other Than Chocolate per 100g: 12.73 Sugar content in Pie Pudding Flavors Other Than Chocolate per 200g: 25.46 Sugar content in Pie Pudding Flavors Other Than Chocolate per 300g: 38.19 Pie Pudding Flavors Other Than Chocolate vitamin D per 100g: 0.8 Pie Pudding Flavors Other Than Chocolate vitamin D per 200g: 1.6 Pie Pudding Flavors Other Than Chocolate vitamin D per 300g: 2.4 Source of calories in Pie Pudding Flavors Other Than Chocolate
Calorie percentages:
Protein: 6.88%
carbohydrate: 48.48%
Calculate Values for Custom Weight for Pie Pudding Flavors Other Than Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 224 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 224 Calories: Running: 22 minutes Walking: 45 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 45 minutes Yoga: 56 minutes Aerobics: 34 minutes Jumping Rope: 22 minutes Strength Training: 67 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
