Nutritional Values per 100g of Pie Lemon Not Cream Or Meringue: Calories: 384 kcal Fat: 15.52 g Protein: 5.06 g Carbohydrates: 57.19 g Sugars: 36.21 g Fiber: 0.9 g Cholesterol: 67 mg Saturated Fats: 3.858 g
Additional Nutritional Information of Pie Lemon Not Cream Or Meringue: item Value Added Sugar: NULL g Net-Carbs: 56.29 g Water: 21.31 g Omega 3s: 11 mg Omega 6s: 3958 mg PRAL score: 2.992 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 29 mcg Food Folate: 13 mcg Folate DFE: 62 mcg Betaine: NULL mg Retinol: 48 mcg Carotene, beta: 16 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 96 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6393 mg Fatty acids, total polyunsaturated: 4297 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pie Lemon Not Cream Or Meringue: Vitamin A, IU: NULL IU Vitamin A, RAE: 50 mcg Thiamin (B1): 0.178 mg Riboflavin (B2): 0.206 mg Niacin (B3): 1.439 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.046 mg Folate (B9): 42 mcg Vitamin B-12: 0.13 mcg Vitamin C: 5.5 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.16 mg Vitamin K: 8.6 mcg Choline: 45.7 mg
Minerals in Pie Lemon Not Cream Or Meringue: Calcium: 17 mg Iron: 1.59 mg Potassium: 68 mg Magnesium: 9 mg Phosphorus: 65 mg Sodium: 254 mg Zinc: 0.43 mg Copper: 0.057 mg Manganese: NULL mg Selenium: 14.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Lemon Not Cream Or Meringue: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pie Lemon Not Cream Or Meringue: Nutritional Facts About Pie Lemon Not Cream Or Meringue by Weight: Calories per 100g in Pie Lemon Not Cream Or Meringue: 384 Calories per 200g in Pie Lemon Not Cream Or Meringue: 768 Calories per 300g in Pie Lemon Not Cream Or Meringue: 1152 Pie Lemon Not Cream Or Meringue protein per 100g: 5.06 Pie Lemon Not Cream Or Meringue protein per 200g: 10.12 Pie Lemon Not Cream Or Meringue protein per 300g: 15.18 Fiber per 100g in Pie Lemon Not Cream Or Meringue: 0.9 Fiber per 200g in Pie Lemon Not Cream Or Meringue: 1.8 Fiber per 300g in Pie Lemon Not Cream Or Meringue: 2.7 Carbs in Pie Lemon Not Cream Or Meringue per 100g: 57.19 Carbs in Pie Lemon Not Cream Or Meringue per 200g: 114.38 Carbs in Pie Lemon Not Cream Or Meringue per 300g: 171.57 Pie Lemon Not Cream Or Meringue sodium per 100g: 254 Pie Lemon Not Cream Or Meringue sodium per 200g: 508 Pie Lemon Not Cream Or Meringue sodium per 300g: 762 Pie Lemon Not Cream Or Meringue fat content per 100g: 15.52 Pie Lemon Not Cream Or Meringue fat content per 200g: 31.04 Pie Lemon Not Cream Or Meringue fat content per 300g: 46.56 Sugar content in Pie Lemon Not Cream Or Meringue per 100g: 36.21 Sugar content in Pie Lemon Not Cream Or Meringue per 200g: 72.42 Sugar content in Pie Lemon Not Cream Or Meringue per 300g: 108.63 Pie Lemon Not Cream Or Meringue vitamin D per 100g: 0.4 Pie Lemon Not Cream Or Meringue vitamin D per 200g: 0.8 Pie Lemon Not Cream Or Meringue vitamin D per 300g: 1.2 Source of calories in Pie Lemon Not Cream Or Meringue
Calorie percentages:
Protein: 5.21%
carbohydrate: 58.86%
Calculate Values for Custom Weight for Pie Lemon Not Cream Or Meringue: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 384 Calories: Running: 10 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 384 Calories: Running: 38 minutes Walking: 77 minutes Cycling: 58 minutes Swimming: 58 minutes Weight Training: 77 minutes Yoga: 96 minutes Aerobics: 58 minutes Jumping Rope: 38 minutes Strength Training: 115 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
