Nutritional Values per 100g of Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked: Calories: 508 kcal Fat: 28.59 g Protein: 6.5 g Carbohydrates: 56.24 g Sugars: 4.23 g Fiber: 3.3 g Cholesterol: 0 mg Saturated Fats: 9.277 g
Additional Nutritional Information of Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked: item Value Added Sugar: NULL g Net-Carbs: 52.94 g Water: 7.18 g Omega 3s: 138 mg Omega 6s: 3410 mg PRAL score: 3.094 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: 48.3 g Folic acid: 49 mcg Food Folate: 19 mcg Folate DFE: 102 mcg Betaine: 42 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: 2 mcg Fatty acids, total monounsaturated: 13562 mg Fatty acids, total polyunsaturated: 3568 mg Alcohol: 304 g Theobromine: 244 mg
Vitamins in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.3 mg Riboflavin (B2): 0.155 mg Niacin (B3): 3.45 mg Pantothenic acid (B5): 0.455 mg Vitamin B6: 0.045 mg Folate (B9): 68 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.54 mg Vitamin K: 7.8 mcg Choline: 13.4 mg
Minerals in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked: Calcium: 21 mg Iron: 2.8 mg Potassium: 114 mg Magnesium: 17 mg Phosphorus: 82 mg Sodium: 467 mg Zinc: 0.51 mg Copper: 0.097 mg Manganese: NULL mg Selenium: 6.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked: Tryptophan: 65 mg Threonine: 129 mg Isoleucine: 230 mg Leucine: 460 mg Lysine: 141 mg Methionine: 105 mg Cystine: 134 mg Phenylalanine: 294 mg Tyrosine: 145 mg Valine: 290 mg Arginine: 235 mg Histidine: 114 mg Alanine: 200 mg Aspartic acid: 304 mg Glutamic acid: 2158 mg Glycine: 244 mg Proline: 798 mg Serine: 329 mg Hydroxyproline: 0 mg
Caffeine in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked: Nutritional Facts About Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked by Weight: Calories per 100g in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked: 508 Calories per 200g in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked: 1016 Calories per 300g in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked: 1524 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked protein per 100g: 6.5 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked protein per 200g: 13 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked protein per 300g: 19.5 Fiber per 100g in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked: 3.3 Fiber per 200g in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked: 6.6 Fiber per 300g in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked: 9.9 Carbs in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked per 100g: 56.24 Carbs in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked per 200g: 112.48 Carbs in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked per 300g: 168.72 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked sodium per 100g: 467 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked sodium per 200g: 934 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked sodium per 300g: 1401 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked fat content per 100g: 28.59 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked fat content per 200g: 57.18 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked fat content per 300g: 85.77 Sugar content in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked per 100g: 4.23 Sugar content in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked per 200g: 8.46 Sugar content in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked per 300g: 12.69 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked vitamin D per 100g: 0 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked vitamin D per 200g: 0 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked vitamin D per 300g: 0 Source of calories in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked
Calorie percentages:
Protein: 5.12%
carbohydrate: 44.26%
Calculate Values for Custom Weight for Pie Crust Standard-Type Frozen Ready-To-Bake Enriched Baked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 508 Calories: Running: 13 minutes Cycling: 19 minutes Weight Training: 25 minutes Aerobics: 19 minutes Individual Exercises to Burn 508 Calories: Running: 51 minutes Walking: 102 minutes Cycling: 76 minutes Swimming: 76 minutes Weight Training: 102 minutes Yoga: 127 minutes Aerobics: 76 minutes Jumping Rope: 51 minutes Strength Training: 152 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
