Nutritional Values per 100g of Pie Chocolate Creme Commercially Prepared: Calories: 353 kcal Fat: 22.41 g Protein: 4.15 g Carbohydrates: 38.44 g Sugars: 27.39 g Fiber: 0.8 g Cholesterol: 12 mg Saturated Fats: 12.449 g
Additional Nutritional Information of Pie Chocolate Creme Commercially Prepared: item Value Added Sugar: NULL g Net-Carbs: 37.64 g Water: 33.92 g Omega 3s: 1 mg Omega 6s: 1016 mg PRAL score: 0.202 Trans Fatty Acids: 2.49 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 13 mcg Food Folate: 6 mcg Folate DFE: 28 mcg Betaine: NULL mg Retinol: 45 mcg Carotene, beta: 10 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 8 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7336 mg Fatty acids, total polyunsaturated: 1149 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pie Chocolate Creme Commercially Prepared: Vitamin A, IU: 166 IU Vitamin A, RAE: 46 mcg Thiamin (B1): 0.087 mg Riboflavin (B2): 0.14 mg Niacin (B3): 0.605 mg Pantothenic acid (B5): 0.232 mg Vitamin B6: 0.02 mg Folate (B9): 19 mcg Vitamin B-12: 0.12 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 3 IU Vitamin E (Alpha-Tocopherol): 1.09 mg Vitamin K: 9.5 mcg Choline: 17.9 mg
Minerals in Pie Chocolate Creme Commercially Prepared: Calcium: 66 mg Iron: 1.49 mg Potassium: 161 mg Magnesium: 19 mg Phosphorus: 79 mg Sodium: 266 mg Zinc: 0.44 mg Copper: 0.118 mg Manganese: 0.161 mg Selenium: 6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Chocolate Creme Commercially Prepared: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pie Chocolate Creme Commercially Prepared: Nutritional Facts About Pie Chocolate Creme Commercially Prepared by Weight: Calories per 100g in Pie Chocolate Creme Commercially Prepared: 353 Calories per 200g in Pie Chocolate Creme Commercially Prepared: 706 Calories per 300g in Pie Chocolate Creme Commercially Prepared: 1059 Pie Chocolate Creme Commercially Prepared protein per 100g: 4.15 Pie Chocolate Creme Commercially Prepared protein per 200g: 8.3 Pie Chocolate Creme Commercially Prepared protein per 300g: 12.45 Fiber per 100g in Pie Chocolate Creme Commercially Prepared: 0.8 Fiber per 200g in Pie Chocolate Creme Commercially Prepared: 1.6 Fiber per 300g in Pie Chocolate Creme Commercially Prepared: 2.4 Carbs in Pie Chocolate Creme Commercially Prepared per 100g: 38.44 Carbs in Pie Chocolate Creme Commercially Prepared per 200g: 76.88 Carbs in Pie Chocolate Creme Commercially Prepared per 300g: 115.32 Pie Chocolate Creme Commercially Prepared sodium per 100g: 266 Pie Chocolate Creme Commercially Prepared sodium per 200g: 532 Pie Chocolate Creme Commercially Prepared sodium per 300g: 798 Pie Chocolate Creme Commercially Prepared fat content per 100g: 22.41 Pie Chocolate Creme Commercially Prepared fat content per 200g: 44.82 Pie Chocolate Creme Commercially Prepared fat content per 300g: 67.23 Sugar content in Pie Chocolate Creme Commercially Prepared per 100g: 27.39 Sugar content in Pie Chocolate Creme Commercially Prepared per 200g: 54.78 Sugar content in Pie Chocolate Creme Commercially Prepared per 300g: 82.17 Pie Chocolate Creme Commercially Prepared vitamin D per 100g: 0.1 Pie Chocolate Creme Commercially Prepared vitamin D per 200g: 0.2 Pie Chocolate Creme Commercially Prepared vitamin D per 300g: 0.3 Source of calories in Pie Chocolate Creme Commercially Prepared
Calorie percentages:
Protein: 4.46%
carbohydrate: 41.33%
Calculate Values for Custom Weight for Pie Chocolate Creme Commercially Prepared: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 353 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 18 minutes Aerobics: 13 minutes Individual Exercises to Burn 353 Calories: Running: 35 minutes Walking: 71 minutes Cycling: 53 minutes Swimming: 53 minutes Weight Training: 71 minutes Yoga: 88 minutes Aerobics: 53 minutes Jumping Rope: 35 minutes Strength Training: 106 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
