Nutritional Values per 100g of Pickled Sausage: Calories: 393 kcal Fat: 35.96 g Protein: 13.69 g Carbohydrates: 2.68 g Sugars: 0 g Fiber: 0 g Cholesterol: 70 mg Saturated Fats: 12.857 g
Additional Nutritional Information of Pickled Sausage: item Value Added Sugar: NULL g Net-Carbs: 2.68 g Water: 44.2 g Omega 3s: 317 mg Omega 6s: 3433 mg PRAL score: 6.218 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 17044 mg Fatty acids, total polyunsaturated: 3869 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pickled Sausage: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.354 mg Riboflavin (B2): 0.146 mg Niacin (B3): 3.34 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.05 mg Folate (B9): 2 mcg Vitamin B-12: 0.43 mcg Vitamin C: 0 mg Vitamin D: 0.7 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.22 mg Vitamin K: 1.6 mcg Choline: 58.3 mg
Minerals in Pickled Sausage: Calcium: 10 mg Iron: 1.12 mg Potassium: 188 mg Magnesium: 12 mg Phosphorus: 106 mg Sodium: 1229 mg Zinc: 1.86 mg Copper: 0.04 mg Manganese: NULL mg Selenium: 14.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pickled Sausage: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pickled Sausage: Nutritional Facts About Pickled Sausage by Weight: Calories per 100g in Pickled Sausage: 393 Calories per 200g in Pickled Sausage: 786 Calories per 300g in Pickled Sausage: 1179 Pickled Sausage protein per 100g: 13.69 Pickled Sausage protein per 200g: 27.38 Pickled Sausage protein per 300g: 41.07 Fiber per 100g in Pickled Sausage: 0 Fiber per 200g in Pickled Sausage: 0 Fiber per 300g in Pickled Sausage: 0 Carbs in Pickled Sausage per 100g: 2.68 Carbs in Pickled Sausage per 200g: 5.36 Carbs in Pickled Sausage per 300g: 8.04 Pickled Sausage sodium per 100g: 1229 Pickled Sausage sodium per 200g: 2458 Pickled Sausage sodium per 300g: 3687 Pickled Sausage fat content per 100g: 35.96 Pickled Sausage fat content per 200g: 71.92 Pickled Sausage fat content per 300g: 107.88 Sugar content in Pickled Sausage per 100g: 0 Sugar content in Pickled Sausage per 200g: 0 Sugar content in Pickled Sausage per 300g: 0 Pickled Sausage vitamin D per 100g: 0.7 Pickled Sausage vitamin D per 200g: 1.4 Pickled Sausage vitamin D per 300g: 2.1 Source of calories in Pickled Sausage
Calorie percentages:
Protein: 14.07%
carbohydrate: 2.75%
Calculate Values for Custom Weight for Pickled Sausage: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 393 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 393 Calories: Running: 39 minutes Walking: 79 minutes Cycling: 59 minutes Swimming: 59 minutes Weight Training: 79 minutes Yoga: 98 minutes Aerobics: 59 minutes Jumping Rope: 39 minutes Strength Training: 118 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
