Nutritional Values per 100g of Peppers Sweet Red Frozen Chopped Unprepared: Calories: 20 kcal Fat: 0.21 g Protein: 1.08 g Carbohydrates: 4.45 g Sugars: 3.26 g Fiber: 1.6 g Cholesterol: 0 mg Saturated Fats: 0.031 g
Additional Nutritional Information of Peppers Sweet Red Frozen Chopped Unprepared: item Value Added Sugar: NULL g Net-Carbs: 2.85 g Water: 93.96 g Omega 3s: 10 mg Omega 6s: 102 mg PRAL score: -1.089 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1259 mcg Carotene, alpha: 15 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 39 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 14 mg Fatty acids, total polyunsaturated: 113 mg Alcohol: 154 g Theobromine: 40 mg
Vitamins in Peppers Sweet Red Frozen Chopped Unprepared: Vitamin A, IU: 2428 IU Vitamin A, RAE: 121 mcg Thiamin (B1): 0.069 mg Riboflavin (B2): 0.038 mg Niacin (B3): 1.37 mg Pantothenic acid (B5): 0.03 mg Vitamin B6: 0.137 mg Folate (B9): 14 mcg Vitamin B-12: 0 mcg Vitamin C: 58.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.23 mg Vitamin K: 3.8 mcg Choline: 4.3 mg
Minerals in Peppers Sweet Red Frozen Chopped Unprepared: Calcium: 9 mg Iron: 0.62 mg Potassium: 91 mg Magnesium: 8 mg Phosphorus: 17 mg Sodium: 5 mg Zinc: 0.06 mg Copper: 0.053 mg Manganese: 0.117 mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peppers Sweet Red Frozen Chopped Unprepared: Tryptophan: 14 mg Threonine: 40 mg Isoleucine: 35 mg Leucine: 56 mg Lysine: 48 mg Methionine: 13 mg Cystine: 21 mg Phenylalanine: 33 mg Tyrosine: 22 mg Valine: 45 mg Arginine: 52 mg Histidine: 22 mg Alanine: 44 mg Aspartic acid: 154 mg Glutamic acid: 142 mg Glycine: 40 mg Proline: 47 mg Serine: 43 mg Hydroxyproline: NULL mg
Caffeine in Peppers Sweet Red Frozen Chopped Unprepared: Nutritional Facts About Peppers Sweet Red Frozen Chopped Unprepared by Weight: Calories per 100g in Peppers Sweet Red Frozen Chopped Unprepared: 20 Calories per 200g in Peppers Sweet Red Frozen Chopped Unprepared: 40 Calories per 300g in Peppers Sweet Red Frozen Chopped Unprepared: 60 Peppers Sweet Red Frozen Chopped Unprepared protein per 100g: 1.08 Peppers Sweet Red Frozen Chopped Unprepared protein per 200g: 2.16 Peppers Sweet Red Frozen Chopped Unprepared protein per 300g: 3.24 Fiber per 100g in Peppers Sweet Red Frozen Chopped Unprepared: 1.6 Fiber per 200g in Peppers Sweet Red Frozen Chopped Unprepared: 3.2 Fiber per 300g in Peppers Sweet Red Frozen Chopped Unprepared: 4.8 Carbs in Peppers Sweet Red Frozen Chopped Unprepared per 100g: 4.45 Carbs in Peppers Sweet Red Frozen Chopped Unprepared per 200g: 8.9 Carbs in Peppers Sweet Red Frozen Chopped Unprepared per 300g: 13.35 Peppers Sweet Red Frozen Chopped Unprepared sodium per 100g: 5 Peppers Sweet Red Frozen Chopped Unprepared sodium per 200g: 10 Peppers Sweet Red Frozen Chopped Unprepared sodium per 300g: 15 Peppers Sweet Red Frozen Chopped Unprepared fat content per 100g: 0.21 Peppers Sweet Red Frozen Chopped Unprepared fat content per 200g: 0.42 Peppers Sweet Red Frozen Chopped Unprepared fat content per 300g: 0.63 Sugar content in Peppers Sweet Red Frozen Chopped Unprepared per 100g: 3.26 Sugar content in Peppers Sweet Red Frozen Chopped Unprepared per 200g: 6.52 Sugar content in Peppers Sweet Red Frozen Chopped Unprepared per 300g: 9.78 Peppers Sweet Red Frozen Chopped Unprepared vitamin D per 100g: 0 Peppers Sweet Red Frozen Chopped Unprepared vitamin D per 200g: 0 Peppers Sweet Red Frozen Chopped Unprepared vitamin D per 300g: 0 Source of calories in Peppers Sweet Red Frozen Chopped Unprepared
Calorie percentages:
Protein: 17.99%
carbohydrate: 74.14%
Calculate Values for Custom Weight for Peppers Sweet Red Frozen Chopped Unprepared: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 20 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 20 Calories: Running: 2 minutes Walking: 4 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 4 minutes Yoga: 5 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 6 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
