Nutritional Values per 100g of Peppers Sweet Green Cooked Boiled Drained With Salt: Calories: 26 kcal Fat: 0.2 g Protein: 0.92 g Carbohydrates: 6.11 g Sugars: 3.19 g Fiber: 1.2 g Cholesterol: 0 mg Saturated Fats: 0.029 g
Additional Nutritional Information of Peppers Sweet Green Cooked Boiled Drained With Salt: item Value Added Sugar: NULL g Net-Carbs: 4.91 g Water: 91.87 g Omega 3s: 10 mg Omega 6s: 96 mg PRAL score: -2.766 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.15 g Glucose (Dextrose): 1.55 g Fructose: 1.5 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 264 mcg Carotene, alpha: 26 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 431 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 13 mg Fatty acids, total polyunsaturated: 106 mg Alcohol: 132 g Theobromine: 34 mg
Vitamins in Peppers Sweet Green Cooked Boiled Drained With Salt: Vitamin A, IU: 468 IU Vitamin A, RAE: 23 mcg Thiamin (B1): 0.059 mg Riboflavin (B2): 0.03 mg Niacin (B3): 0.477 mg Pantothenic acid (B5): 0.079 mg Vitamin B6: 0.233 mg Folate (B9): 16 mcg Vitamin B-12: 0 mcg Vitamin C: 74.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.5 mg Vitamin K: 9.8 mcg Choline: 7.4 mg
Minerals in Peppers Sweet Green Cooked Boiled Drained With Salt: Calcium: 9 mg Iron: 0.46 mg Potassium: 166 mg Magnesium: 10 mg Phosphorus: 18 mg Sodium: 238 mg Zinc: 0.12 mg Copper: 0.065 mg Manganese: 0.115 mg Selenium: 0.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peppers Sweet Green Cooked Boiled Drained With Salt: Tryptophan: 12 mg Threonine: 34 mg Isoleucine: 30 mg Leucine: 48 mg Lysine: 41 mg Methionine: 11 mg Cystine: 18 mg Phenylalanine: 29 mg Tyrosine: 19 mg Valine: 39 mg Arginine: 44 mg Histidine: 19 mg Alanine: 38 mg Aspartic acid: 132 mg Glutamic acid: 122 mg Glycine: 34 mg Proline: 40 mg Serine: 37 mg Hydroxyproline: NULL mg
Caffeine in Peppers Sweet Green Cooked Boiled Drained With Salt: Nutritional Facts About Peppers Sweet Green Cooked Boiled Drained With Salt by Weight: Calories per 100g in Peppers Sweet Green Cooked Boiled Drained With Salt: 26 Calories per 200g in Peppers Sweet Green Cooked Boiled Drained With Salt: 52 Calories per 300g in Peppers Sweet Green Cooked Boiled Drained With Salt: 78 Peppers Sweet Green Cooked Boiled Drained With Salt protein per 100g: 0.92 Peppers Sweet Green Cooked Boiled Drained With Salt protein per 200g: 1.84 Peppers Sweet Green Cooked Boiled Drained With Salt protein per 300g: 2.76 Fiber per 100g in Peppers Sweet Green Cooked Boiled Drained With Salt: 1.2 Fiber per 200g in Peppers Sweet Green Cooked Boiled Drained With Salt: 2.4 Fiber per 300g in Peppers Sweet Green Cooked Boiled Drained With Salt: 3.6 Carbs in Peppers Sweet Green Cooked Boiled Drained With Salt per 100g: 6.11 Carbs in Peppers Sweet Green Cooked Boiled Drained With Salt per 200g: 12.22 Carbs in Peppers Sweet Green Cooked Boiled Drained With Salt per 300g: 18.33 Peppers Sweet Green Cooked Boiled Drained With Salt sodium per 100g: 238 Peppers Sweet Green Cooked Boiled Drained With Salt sodium per 200g: 476 Peppers Sweet Green Cooked Boiled Drained With Salt sodium per 300g: 714 Peppers Sweet Green Cooked Boiled Drained With Salt fat content per 100g: 0.2 Peppers Sweet Green Cooked Boiled Drained With Salt fat content per 200g: 0.4 Peppers Sweet Green Cooked Boiled Drained With Salt fat content per 300g: 0.6 Sugar content in Peppers Sweet Green Cooked Boiled Drained With Salt per 100g: 3.19 Sugar content in Peppers Sweet Green Cooked Boiled Drained With Salt per 200g: 6.38 Sugar content in Peppers Sweet Green Cooked Boiled Drained With Salt per 300g: 9.57 Peppers Sweet Green Cooked Boiled Drained With Salt vitamin D per 100g: 0 Peppers Sweet Green Cooked Boiled Drained With Salt vitamin D per 200g: 0 Peppers Sweet Green Cooked Boiled Drained With Salt vitamin D per 300g: 0 Source of calories in Peppers Sweet Green Cooked Boiled Drained With Salt
Calorie percentages:
Protein: 12.30%
carbohydrate: 81.68%
Calculate Values for Custom Weight for Peppers Sweet Green Cooked Boiled Drained With Salt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 26 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 26 Calories: Running: 3 minutes Walking: 5 minutes Cycling: 4 minutes Swimming: 4 minutes Weight Training: 5 minutes Yoga: 7 minutes Aerobics: 4 minutes Jumping Rope: 3 minutes Strength Training: 8 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
