Nutritional Values per 100g of Peppers Green Cooked Ns As To Fat Added In Cooking: Calories: 48 kcal Fat: 2.61 g Protein: 0.9 g Carbohydrates: 6.44 g Sugars: 3.06 g Fiber: 1.2 g Cholesterol: 4 mg Saturated Fats: 1.218 g
Additional Nutritional Information of Peppers Green Cooked Ns As To Fat Added In Cooking: item Value Added Sugar: NULL g Net-Carbs: 5.24 g Water: 88.98 g Omega 3s: 52 mg Omega 6s: 464 mg PRAL score: -2.662 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: NULL mg Retinol: 24 mcg Carotene, beta: 265 mcg Carotene, alpha: 25 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 414 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 692 mg Fatty acids, total polyunsaturated: 516 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Peppers Green Cooked Ns As To Fat Added In Cooking: Vitamin A, IU: NULL IU Vitamin A, RAE: 47 mcg Thiamin (B1): 0.057 mg Riboflavin (B2): 0.03 mg Niacin (B3): 0.459 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.274 mg Folate (B9): 15 mcg Vitamin B-12: 0 mcg Vitamin C: 71.4 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.81 mg Vitamin K: 10.9 mcg Choline: 7.6 mg
Minerals in Peppers Green Cooked Ns As To Fat Added In Cooking: Calcium: 10 mg Iron: 0.44 mg Potassium: 160 mg Magnesium: 10 mg Phosphorus: 18 mg Sodium: 297 mg Zinc: 0.12 mg Copper: 0.063 mg Manganese: NULL mg Selenium: 0.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peppers Green Cooked Ns As To Fat Added In Cooking: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Peppers Green Cooked Ns As To Fat Added In Cooking: Nutritional Facts About Peppers Green Cooked Ns As To Fat Added In Cooking by Weight: Calories per 100g in Peppers Green Cooked Ns As To Fat Added In Cooking: 48 Calories per 200g in Peppers Green Cooked Ns As To Fat Added In Cooking: 96 Calories per 300g in Peppers Green Cooked Ns As To Fat Added In Cooking: 144 Peppers Green Cooked Ns As To Fat Added In Cooking protein per 100g: 0.9 Peppers Green Cooked Ns As To Fat Added In Cooking protein per 200g: 1.8 Peppers Green Cooked Ns As To Fat Added In Cooking protein per 300g: 2.7 Fiber per 100g in Peppers Green Cooked Ns As To Fat Added In Cooking: 1.2 Fiber per 200g in Peppers Green Cooked Ns As To Fat Added In Cooking: 2.4 Fiber per 300g in Peppers Green Cooked Ns As To Fat Added In Cooking: 3.6 Carbs in Peppers Green Cooked Ns As To Fat Added In Cooking per 100g: 6.44 Carbs in Peppers Green Cooked Ns As To Fat Added In Cooking per 200g: 12.88 Carbs in Peppers Green Cooked Ns As To Fat Added In Cooking per 300g: 19.32 Peppers Green Cooked Ns As To Fat Added In Cooking sodium per 100g: 297 Peppers Green Cooked Ns As To Fat Added In Cooking sodium per 200g: 594 Peppers Green Cooked Ns As To Fat Added In Cooking sodium per 300g: 891 Peppers Green Cooked Ns As To Fat Added In Cooking fat content per 100g: 2.61 Peppers Green Cooked Ns As To Fat Added In Cooking fat content per 200g: 5.22 Peppers Green Cooked Ns As To Fat Added In Cooking fat content per 300g: 7.83 Sugar content in Peppers Green Cooked Ns As To Fat Added In Cooking per 100g: 3.06 Sugar content in Peppers Green Cooked Ns As To Fat Added In Cooking per 200g: 6.12 Sugar content in Peppers Green Cooked Ns As To Fat Added In Cooking per 300g: 9.18 Peppers Green Cooked Ns As To Fat Added In Cooking vitamin D per 100g: 0.1 Peppers Green Cooked Ns As To Fat Added In Cooking vitamin D per 200g: 0.2 Peppers Green Cooked Ns As To Fat Added In Cooking vitamin D per 300g: 0.3 Source of calories in Peppers Green Cooked Ns As To Fat Added In Cooking
Calorie percentages: fat: 44.45%
Protein: 6.81%
carbohydrate: 48.74%
Calculate Values for Custom Weight for Peppers Green Cooked Ns As To Fat Added In Cooking: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 48 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 48 Calories: Running: 5 minutes Walking: 10 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 10 minutes Yoga: 12 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 14 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.