Nutritional Values per 100g of Peppers Green Cooked Made With Oil: Calories: 55 kcal Fat: 3.4 g Protein: 0.88 g Carbohydrates: 6.44 g Sugars: 3.06 g Fiber: 1.2 g Cholesterol: 0 mg Saturated Fats: 0.467 g
Additional Nutritional Information of Peppers Green Cooked Made With Oil: item Value Added Sugar: NULL g Net-Carbs: 5.24 g Water: 88.27 g Omega 3s: 172 mg Omega 6s: 1251 mg PRAL score: -2.696 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 254 mcg Carotene, alpha: 25 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 414 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1356 mg Fatty acids, total polyunsaturated: 1424 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Peppers Green Cooked Made With Oil: Vitamin A, IU: NULL IU Vitamin A, RAE: 22 mcg Thiamin (B1): 0.057 mg Riboflavin (B2): 0.029 mg Niacin (B3): 0.458 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.224 mg Folate (B9): 15 mcg Vitamin B-12: 0 mcg Vitamin C: 71.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.86 mg Vitamin K: 13.2 mcg Choline: 7.1 mg
Minerals in Peppers Green Cooked Made With Oil: Calcium: 9 mg Iron: 0.45 mg Potassium: 160 mg Magnesium: 10 mg Phosphorus: 17 mg Sodium: 276 mg Zinc: 0.12 mg Copper: 0.063 mg Manganese: NULL mg Selenium: 0.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peppers Green Cooked Made With Oil: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Peppers Green Cooked Made With Oil: Nutritional Facts About Peppers Green Cooked Made With Oil by Weight: Calories per 100g in Peppers Green Cooked Made With Oil: 55 Calories per 200g in Peppers Green Cooked Made With Oil: 110 Calories per 300g in Peppers Green Cooked Made With Oil: 165 Peppers Green Cooked Made With Oil protein per 100g: 0.88 Peppers Green Cooked Made With Oil protein per 200g: 1.76 Peppers Green Cooked Made With Oil protein per 300g: 2.64 Fiber per 100g in Peppers Green Cooked Made With Oil: 1.2 Fiber per 200g in Peppers Green Cooked Made With Oil: 2.4 Fiber per 300g in Peppers Green Cooked Made With Oil: 3.6 Carbs in Peppers Green Cooked Made With Oil per 100g: 6.44 Carbs in Peppers Green Cooked Made With Oil per 200g: 12.88 Carbs in Peppers Green Cooked Made With Oil per 300g: 19.32 Peppers Green Cooked Made With Oil sodium per 100g: 276 Peppers Green Cooked Made With Oil sodium per 200g: 552 Peppers Green Cooked Made With Oil sodium per 300g: 828 Peppers Green Cooked Made With Oil fat content per 100g: 3.4 Peppers Green Cooked Made With Oil fat content per 200g: 6.8 Peppers Green Cooked Made With Oil fat content per 300g: 10.2 Sugar content in Peppers Green Cooked Made With Oil per 100g: 3.06 Sugar content in Peppers Green Cooked Made With Oil per 200g: 6.12 Sugar content in Peppers Green Cooked Made With Oil per 300g: 9.18 Peppers Green Cooked Made With Oil vitamin D per 100g: 0 Peppers Green Cooked Made With Oil vitamin D per 200g: 0 Peppers Green Cooked Made With Oil vitamin D per 300g: 0 Source of calories in Peppers Green Cooked Made With Oil
Calorie percentages:
Protein: 5.88%
carbohydrate: 43.02%
Calculate Values for Custom Weight for Peppers Green Cooked Made With Oil: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 55 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 55 Calories: Running: 6 minutes Walking: 11 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 11 minutes Yoga: 14 minutes Aerobics: 8 minutes Jumping Rope: 6 minutes Strength Training: 17 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
