Nutritional Values per 100g of Pasta With Tomato-Based Sauce Ready-To-Heat: Calories: 120 kcal Fat: 3.04 g Protein: 3.6 g Carbohydrates: 19.15 g Sugars: 2.6 g Fiber: 1.8 g Cholesterol: 1 mg Saturated Fats: 0.44 g
Additional Nutritional Information of Pasta With Tomato-Based Sauce Ready-To-Heat: item Value Added Sugar: NULL g Net-Carbs: 17.35 g Water: 72.9 g Omega 3s: 143 mg Omega 6s: 1082 mg PRAL score: -0.903 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 33 mcg Food Folate: 10 mcg Folate DFE: 66 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 174 mcg Carotene, alpha: 0 mcg Lycopene: 5990 mcg Lutein + Zeaxanthin: 86 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 966 mg Fatty acids, total polyunsaturated: 1229 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pasta With Tomato-Based Sauce Ready-To-Heat: Vitamin A, IU: NULL IU Vitamin A, RAE: 15 mcg Thiamin (B1): 0.15 mg Riboflavin (B2): 0.098 mg Niacin (B3): 2.702 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.106 mg Folate (B9): 43 mcg Vitamin B-12: 0 mcg Vitamin C: 0.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.37 mg Vitamin K: 8.7 mcg Choline: 9.7 mg
Minerals in Pasta With Tomato-Based Sauce Ready-To-Heat: Calcium: 16 mg Iron: 1 mg Potassium: 173 mg Magnesium: 18 mg Phosphorus: 45 mg Sodium: 347 mg Zinc: 0.35 mg Copper: 0.089 mg Manganese: NULL mg Selenium: 14.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pasta With Tomato-Based Sauce Ready-To-Heat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pasta With Tomato-Based Sauce Ready-To-Heat: Nutritional Facts About Pasta With Tomato-Based Sauce Ready-To-Heat by Weight: Calories per 100g in Pasta With Tomato-Based Sauce Ready-To-Heat: 120 Calories per 200g in Pasta With Tomato-Based Sauce Ready-To-Heat: 240 Calories per 300g in Pasta With Tomato-Based Sauce Ready-To-Heat: 360 Pasta With Tomato-Based Sauce Ready-To-Heat protein per 100g: 3.6 Pasta With Tomato-Based Sauce Ready-To-Heat protein per 200g: 7.2 Pasta With Tomato-Based Sauce Ready-To-Heat protein per 300g: 10.8 Fiber per 100g in Pasta With Tomato-Based Sauce Ready-To-Heat: 1.8 Fiber per 200g in Pasta With Tomato-Based Sauce Ready-To-Heat: 3.6 Fiber per 300g in Pasta With Tomato-Based Sauce Ready-To-Heat: 5.4 Carbs in Pasta With Tomato-Based Sauce Ready-To-Heat per 100g: 19.15 Carbs in Pasta With Tomato-Based Sauce Ready-To-Heat per 200g: 38.3 Carbs in Pasta With Tomato-Based Sauce Ready-To-Heat per 300g: 57.45 Pasta With Tomato-Based Sauce Ready-To-Heat sodium per 100g: 347 Pasta With Tomato-Based Sauce Ready-To-Heat sodium per 200g: 694 Pasta With Tomato-Based Sauce Ready-To-Heat sodium per 300g: 1041 Pasta With Tomato-Based Sauce Ready-To-Heat fat content per 100g: 3.04 Pasta With Tomato-Based Sauce Ready-To-Heat fat content per 200g: 6.08 Pasta With Tomato-Based Sauce Ready-To-Heat fat content per 300g: 9.12 Sugar content in Pasta With Tomato-Based Sauce Ready-To-Heat per 100g: 2.6 Sugar content in Pasta With Tomato-Based Sauce Ready-To-Heat per 200g: 5.2 Sugar content in Pasta With Tomato-Based Sauce Ready-To-Heat per 300g: 7.8 Pasta With Tomato-Based Sauce Ready-To-Heat vitamin D per 100g: 0 Pasta With Tomato-Based Sauce Ready-To-Heat vitamin D per 200g: 0 Pasta With Tomato-Based Sauce Ready-To-Heat vitamin D per 300g: 0 Source of calories in Pasta With Tomato-Based Sauce Ready-To-Heat
Calorie percentages: fat: 23.12%
Protein: 12.17%
carbohydrate: 64.72%
Calculate Values for Custom Weight for Pasta With Tomato-Based Sauce Ready-To-Heat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 120 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 120 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 30 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 36 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.