Nutritional Values per 100g of Pasta With Sauce Nfs: Calories: 125 kcal Fat: 2.63 g Protein: 5.86 g Carbohydrates: 18.91 g Sugars: 2.21 g Fiber: 1.6 g Cholesterol: 9 mg Saturated Fats: 0.759 g
Additional Nutritional Information of Pasta With Sauce Nfs: item Value Added Sugar: NULL g Net-Carbs: 17.31 g Water: 71.68 g Omega 3s: 50 mg Omega 6s: 419 mg PRAL score: 0.755 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 34 mcg Food Folate: 10 mcg Folate DFE: 68 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 145 mcg Carotene, alpha: 0 mcg Lycopene: 4975 mcg Lutein + Zeaxanthin: 72 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 861 mg Fatty acids, total polyunsaturated: 477 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pasta With Sauce Nfs: Vitamin A, IU: NULL IU Vitamin A, RAE: 12 mcg Thiamin (B1): 0.156 mg Riboflavin (B2): 0.11 mg Niacin (B3): 2.866 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.126 mg Folate (B9): 44 mcg Vitamin B-12: 0.24 mcg Vitamin C: 0.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.98 mg Vitamin K: 5.6 mcg Choline: 15.9 mg
Minerals in Pasta With Sauce Nfs: Calcium: 16 mg Iron: 1.17 mg Potassium: 175 mg Magnesium: 18 mg Phosphorus: 61 mg Sodium: 207 mg Zinc: 0.9 mg Copper: 0.091 mg Manganese: NULL mg Selenium: 16.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pasta With Sauce Nfs: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pasta With Sauce Nfs: Nutritional Facts About Pasta With Sauce Nfs by Weight: Calories per 100g in Pasta With Sauce Nfs: 125 Calories per 200g in Pasta With Sauce Nfs: 250 Calories per 300g in Pasta With Sauce Nfs: 375 Pasta With Sauce Nfs protein per 100g: 5.86 Pasta With Sauce Nfs protein per 200g: 11.72 Pasta With Sauce Nfs protein per 300g: 17.58 Fiber per 100g in Pasta With Sauce Nfs: 1.6 Fiber per 200g in Pasta With Sauce Nfs: 3.2 Fiber per 300g in Pasta With Sauce Nfs: 4.8 Carbs in Pasta With Sauce Nfs per 100g: 18.91 Carbs in Pasta With Sauce Nfs per 200g: 37.82 Carbs in Pasta With Sauce Nfs per 300g: 56.73 Pasta With Sauce Nfs sodium per 100g: 207 Pasta With Sauce Nfs sodium per 200g: 414 Pasta With Sauce Nfs sodium per 300g: 621 Pasta With Sauce Nfs fat content per 100g: 2.63 Pasta With Sauce Nfs fat content per 200g: 5.26 Pasta With Sauce Nfs fat content per 300g: 7.89 Sugar content in Pasta With Sauce Nfs per 100g: 2.21 Sugar content in Pasta With Sauce Nfs per 200g: 4.42 Sugar content in Pasta With Sauce Nfs per 300g: 6.63 Pasta With Sauce Nfs vitamin D per 100g: 0 Pasta With Sauce Nfs vitamin D per 200g: 0 Pasta With Sauce Nfs vitamin D per 300g: 0 Source of calories in Pasta With Sauce Nfs
Calorie percentages: fat: 19.28%
Protein: 19.10%
carbohydrate: 61.62%
Calculate Values for Custom Weight for Pasta With Sauce Nfs: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 125 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 125 Calories: Running: 13 minutes Walking: 25 minutes Cycling: 19 minutes Swimming: 19 minutes Weight Training: 25 minutes Yoga: 31 minutes Aerobics: 19 minutes Jumping Rope: 13 minutes Strength Training: 38 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.