Nutritional Values per 100g of Pad Thai With Meat: Calories: 158 kcal Fat: 7.81 g Protein: 8.16 g Carbohydrates: 14.69 g Sugars: 4.25 g Fiber: 1.2 g Cholesterol: 40 mg Saturated Fats: 1.574 g
Additional Nutritional Information of Pad Thai With Meat: item Value Added Sugar: NULL g Net-Carbs: 13.49 g Water: 67.95 g Omega 3s: 8 mg Omega 6s: 1884 mg PRAL score: 3.134 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 22 mcg Folate DFE: 22 mcg Betaine: NULL mg Retinol: 11 mcg Carotene, beta: 121 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 80 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3415 mg Fatty acids, total polyunsaturated: 2127 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pad Thai With Meat: Vitamin A, IU: NULL IU Vitamin A, RAE: 22 mcg Thiamin (B1): 0.046 mg Riboflavin (B2): 0.095 mg Niacin (B3): 1.678 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.142 mg Folate (B9): 22 mcg Vitamin B-12: 0.34 mcg Vitamin C: 4.9 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.85 mg Vitamin K: 19.1 mcg Choline: 42.3 mg
Minerals in Pad Thai With Meat: Calcium: 20 mg Iron: 0.92 mg Potassium: 139 mg Magnesium: 24 mg Phosphorus: 80 mg Sodium: 338 mg Zinc: 1.22 mg Copper: 0.091 mg Manganese: NULL mg Selenium: 9.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pad Thai With Meat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pad Thai With Meat: Nutritional Facts About Pad Thai With Meat by Weight: Calories per 100g in Pad Thai With Meat: 158 Calories per 200g in Pad Thai With Meat: 316 Calories per 300g in Pad Thai With Meat: 474 Pad Thai With Meat protein per 100g: 8.16 Pad Thai With Meat protein per 200g: 16.32 Pad Thai With Meat protein per 300g: 24.48 Fiber per 100g in Pad Thai With Meat: 1.2 Fiber per 200g in Pad Thai With Meat: 2.4 Fiber per 300g in Pad Thai With Meat: 3.6 Carbs in Pad Thai With Meat per 100g: 14.69 Carbs in Pad Thai With Meat per 200g: 29.38 Carbs in Pad Thai With Meat per 300g: 44.07 Pad Thai With Meat sodium per 100g: 338 Pad Thai With Meat sodium per 200g: 676 Pad Thai With Meat sodium per 300g: 1014 Pad Thai With Meat fat content per 100g: 7.81 Pad Thai With Meat fat content per 200g: 15.62 Pad Thai With Meat fat content per 300g: 23.43 Sugar content in Pad Thai With Meat per 100g: 4.25 Sugar content in Pad Thai With Meat per 200g: 8.5 Sugar content in Pad Thai With Meat per 300g: 12.75 Pad Thai With Meat vitamin D per 100g: 0.2 Pad Thai With Meat vitamin D per 200g: 0.4 Pad Thai With Meat vitamin D per 300g: 0.6 Source of calories in Pad Thai With Meat
Calorie percentages:
Protein: 20.19%
carbohydrate: 36.34%
Calculate Values for Custom Weight for Pad Thai With Meat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 158 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 158 Calories: Running: 16 minutes Walking: 32 minutes Cycling: 24 minutes Swimming: 24 minutes Weight Training: 32 minutes Yoga: 40 minutes Aerobics: 24 minutes Jumping Rope: 16 minutes Strength Training: 47 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
