Nutritional Values per 100g of Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium: Calories: 147 kcal Fat: 0.25 g Protein: 2.4 g Carbohydrates: 33.86 g Sugars: 29.68 g Fiber: 1 g Cholesterol: 0 mg Saturated Fats: 0.059 g
Additional Nutritional Information of Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium: item Value Added Sugar: NULL g Net-Carbs: 32.86 g Water: 60.57 g Omega 3s: 17 mg Omega 6s: 46 mg PRAL score: -8.949 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 15.55 g Glucose (Dextrose): 6.58 g Fructose: 7.55 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0 g Folic acid: 0 mcg Food Folate: 77 mcg Folate DFE: 77 mcg Betaine: 0.5 mg Retinol: 0 mcg Carotene, beta: 53 mcg Carotene, alpha: 19 mcg Lycopene: 1 mcg Lutein + Zeaxanthin: 333 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 50 mg Fatty acids, total polyunsaturated: 63 mg Alcohol: 437 g Theobromine: 43 mg
Vitamins in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium: Vitamin A, IU: 264 IU Vitamin A, RAE: 13 mcg Thiamin (B1): 0.275 mg Riboflavin (B2): 0.175 mg Niacin (B3): 1.093 mg Pantothenic acid (B5): 0.732 mg Vitamin B6: 0.26 mg Folate (B9): 77 mcg Vitamin B-12: 0 mcg Vitamin C: 144.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.6 mg Vitamin K: 0.4 mcg Choline: 20 mg
Minerals in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium: Calcium: 578 mg Iron: 0.33 mg Potassium: 629 mg Magnesium: 35 mg Phosphorus: 313 mg Sodium: 7 mg Zinc: 0.16 mg Copper: 0.059 mg Manganese: 0.116 mg Selenium: 0.4 mcg Fluoride: 19.8 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium: Tryptophan: 9 mg Threonine: 40 mg Isoleucine: 30 mg Leucine: 53 mg Lysine: 62 mg Methionine: 10 mg Cystine: 13 mg Phenylalanine: 43 mg Tyrosine: 23 mg Valine: 46 mg Arginine: 309 mg Histidine: 20 mg Alanine: 69 mg Aspartic acid: 437 mg Glutamic acid: 146 mg Glycine: 43 mg Proline: 376 mg Serine: 79 mg Hydroxyproline: 0 mg
Caffeine in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium: Nutritional Facts About Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium by Weight: Calories per 100g in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium: 147 Calories per 200g in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium: 294 Calories per 300g in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium: 441 Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium protein per 100g: 2.4 Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium protein per 200g: 4.8 Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium protein per 300g: 7.2 Fiber per 100g in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium: 1 Fiber per 200g in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium: 2 Fiber per 300g in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium: 3 Carbs in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium per 100g: 33.86 Carbs in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium per 200g: 67.72 Carbs in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium per 300g: 101.58 Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium sodium per 100g: 7 Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium sodium per 200g: 14 Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium sodium per 300g: 21 Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium fat content per 100g: 0.25 Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium fat content per 200g: 0.5 Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium fat content per 300g: 0.75 Sugar content in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium per 100g: 29.68 Sugar content in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium per 200g: 59.36 Sugar content in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium per 300g: 89.04 Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium vitamin D per 100g: 0 Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium vitamin D per 200g: 0 Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium vitamin D per 300g: 0 Source of calories in Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium
Calorie percentages:
Protein: 6.52%
carbohydrate: 91.95%
Calculate Values for Custom Weight for Orange Juice Frozen Concentrate Unsweetened Undiluted With Added Calcium: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 147 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 7 minutes Aerobics: 6 minutes Individual Exercises to Burn 147 Calories: Running: 15 minutes Walking: 29 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 29 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 44 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
