Nutritional Values per 100g of Orange Juice Frozen Concentrate Unsweetened Undiluted: Calories: 148 kcal Fat: 0.25 g Protein: 2.4 g Carbohydrates: 35.19 g Sugars: 29.68 g Fiber: 1 g Cholesterol: 0 mg Saturated Fats: 0.059 g
Additional Nutritional Information of Orange Juice Frozen Concentrate Unsweetened Undiluted: item Value Added Sugar: NULL g Net-Carbs: 34.19 g Water: 60.57 g Omega 3s: 17 mg Omega 6s: 46 mg PRAL score: -11.253 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 15.55 g Glucose (Dextrose): 6.58 g Fructose: 7.55 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0 g Folic acid: 0 mcg Food Folate: 77 mcg Folate DFE: 77 mcg Betaine: 0.5 mg Retinol: 0 mcg Carotene, beta: 53 mcg Carotene, alpha: 19 mcg Lycopene: 1 mcg Lutein + Zeaxanthin: 333 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 50 mg Fatty acids, total polyunsaturated: 63 mg Alcohol: 437 g Theobromine: 43 mg
Vitamins in Orange Juice Frozen Concentrate Unsweetened Undiluted: Vitamin A, IU: 264 IU Vitamin A, RAE: 13 mcg Thiamin (B1): 0.275 mg Riboflavin (B2): 0.175 mg Niacin (B3): 1.093 mg Pantothenic acid (B5): 0.732 mg Vitamin B6: 0.26 mg Folate (B9): 77 mcg Vitamin B-12: 0 mcg Vitamin C: 144.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.6 mg Vitamin K: 0.4 mcg Choline: 20 mg
Minerals in Orange Juice Frozen Concentrate Unsweetened Undiluted: Calcium: 38 mg Iron: 0.33 mg Potassium: 629 mg Magnesium: 35 mg Phosphorus: 61 mg Sodium: 7 mg Zinc: 0.16 mg Copper: 0.059 mg Manganese: 0.116 mg Selenium: 0.4 mcg Fluoride: 19.8 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Orange Juice Frozen Concentrate Unsweetened Undiluted: Tryptophan: 9 mg Threonine: 40 mg Isoleucine: 30 mg Leucine: 53 mg Lysine: 62 mg Methionine: 10 mg Cystine: 13 mg Phenylalanine: 43 mg Tyrosine: 23 mg Valine: 46 mg Arginine: 309 mg Histidine: 20 mg Alanine: 69 mg Aspartic acid: 437 mg Glutamic acid: 146 mg Glycine: 43 mg Proline: 376 mg Serine: 79 mg Hydroxyproline: 0 mg
Caffeine in Orange Juice Frozen Concentrate Unsweetened Undiluted: Nutritional Facts About Orange Juice Frozen Concentrate Unsweetened Undiluted by Weight: Calories per 100g in Orange Juice Frozen Concentrate Unsweetened Undiluted: 148 Calories per 200g in Orange Juice Frozen Concentrate Unsweetened Undiluted: 296 Calories per 300g in Orange Juice Frozen Concentrate Unsweetened Undiluted: 444 Orange Juice Frozen Concentrate Unsweetened Undiluted protein per 100g: 2.4 Orange Juice Frozen Concentrate Unsweetened Undiluted protein per 200g: 4.8 Orange Juice Frozen Concentrate Unsweetened Undiluted protein per 300g: 7.2 Fiber per 100g in Orange Juice Frozen Concentrate Unsweetened Undiluted: 1 Fiber per 200g in Orange Juice Frozen Concentrate Unsweetened Undiluted: 2 Fiber per 300g in Orange Juice Frozen Concentrate Unsweetened Undiluted: 3 Carbs in Orange Juice Frozen Concentrate Unsweetened Undiluted per 100g: 35.19 Carbs in Orange Juice Frozen Concentrate Unsweetened Undiluted per 200g: 70.38 Carbs in Orange Juice Frozen Concentrate Unsweetened Undiluted per 300g: 105.57 Orange Juice Frozen Concentrate Unsweetened Undiluted sodium per 100g: 7 Orange Juice Frozen Concentrate Unsweetened Undiluted sodium per 200g: 14 Orange Juice Frozen Concentrate Unsweetened Undiluted sodium per 300g: 21 Orange Juice Frozen Concentrate Unsweetened Undiluted fat content per 100g: 0.25 Orange Juice Frozen Concentrate Unsweetened Undiluted fat content per 200g: 0.5 Orange Juice Frozen Concentrate Unsweetened Undiluted fat content per 300g: 0.75 Sugar content in Orange Juice Frozen Concentrate Unsweetened Undiluted per 100g: 29.68 Sugar content in Orange Juice Frozen Concentrate Unsweetened Undiluted per 200g: 59.36 Sugar content in Orange Juice Frozen Concentrate Unsweetened Undiluted per 300g: 89.04 Orange Juice Frozen Concentrate Unsweetened Undiluted vitamin D per 100g: 0 Orange Juice Frozen Concentrate Unsweetened Undiluted vitamin D per 200g: 0 Orange Juice Frozen Concentrate Unsweetened Undiluted vitamin D per 300g: 0 Source of calories in Orange Juice Frozen Concentrate Unsweetened Undiluted
Calorie percentages:
Protein: 6.29%
carbohydrate: 92.24%
Calculate Values for Custom Weight for Orange Juice Frozen Concentrate Unsweetened Undiluted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 148 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 7 minutes Aerobics: 6 minutes Individual Exercises to Burn 148 Calories: Running: 15 minutes Walking: 30 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 30 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 44 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
