Nutritional Values per 100g of Orange Juice From Concentrate: Calories: 49 kcal Fat: 0.12 g Protein: 0.68 g Carbohydrates: 11.54 g Sugars: 8.31 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.014 g
Additional Nutritional Information of Orange Juice From Concentrate: item Value Added Sugar: NULL g Net-Carbs: 11.24 g Water: 87.22 g Omega 3s: 7 mg Omega 6s: 23 mg PRAL score: -3.226 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 4.01 g Glucose (Dextrose): 2.08 g Fructose: 2.23 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 19 mcg Folate DFE: 19 mcg Betaine: 0.2 mg Retinol: 0 mcg Carotene, beta: 8 mcg Carotene, alpha: 8 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 27 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 22 mg Fatty acids, total polyunsaturated: 30 mg Alcohol: 106 g Theobromine: 12 mg
Vitamins in Orange Juice From Concentrate: Vitamin A, IU: 42 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.046 mg Riboflavin (B2): 0.039 mg Niacin (B3): 0.28 mg Pantothenic acid (B5): 0.195 mg Vitamin B6: 0.076 mg Folate (B9): 19 mcg Vitamin B-12: 0 mcg Vitamin C: 33.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.2 mg Vitamin K: 0 mcg Choline: 6.2 mg
Minerals in Orange Juice From Concentrate: Calcium: 11 mg Iron: 0.13 mg Potassium: 178 mg Magnesium: 11 mg Phosphorus: 17 mg Sodium: 2 mg Zinc: 0.07 mg Copper: 0.042 mg Manganese: 0.023 mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Orange Juice From Concentrate: Tryptophan: 2 mg Threonine: 9 mg Isoleucine: 4 mg Leucine: 15 mg Lysine: 20 mg Methionine: 2 mg Cystine: 2 mg Phenylalanine: 11 mg Tyrosine: 4 mg Valine: 13 mg Arginine: 80 mg Histidine: 3 mg Alanine: 18 mg Aspartic acid: 106 mg Glutamic acid: 41 mg Glycine: 12 mg Proline: 79 mg Serine: 22 mg Hydroxyproline: NULL mg
Caffeine in Orange Juice From Concentrate: Nutritional Facts About Orange Juice From Concentrate by Weight: Calories per 100g in Orange Juice From Concentrate: 49 Calories per 200g in Orange Juice From Concentrate: 98 Calories per 300g in Orange Juice From Concentrate: 147 Orange Juice From Concentrate protein per 100g: 0.68 Orange Juice From Concentrate protein per 200g: 1.36 Orange Juice From Concentrate protein per 300g: 2.04 Fiber per 100g in Orange Juice From Concentrate: 0.3 Fiber per 200g in Orange Juice From Concentrate: 0.6 Fiber per 300g in Orange Juice From Concentrate: 0.9 Carbs in Orange Juice From Concentrate per 100g: 11.54 Carbs in Orange Juice From Concentrate per 200g: 23.08 Carbs in Orange Juice From Concentrate per 300g: 34.62 Orange Juice From Concentrate sodium per 100g: 2 Orange Juice From Concentrate sodium per 200g: 4 Orange Juice From Concentrate sodium per 300g: 6 Orange Juice From Concentrate fat content per 100g: 0.12 Orange Juice From Concentrate fat content per 200g: 0.24 Orange Juice From Concentrate fat content per 300g: 0.36 Sugar content in Orange Juice From Concentrate per 100g: 8.31 Sugar content in Orange Juice From Concentrate per 200g: 16.62 Sugar content in Orange Juice From Concentrate per 300g: 24.93 Orange Juice From Concentrate vitamin D per 100g: 0 Orange Juice From Concentrate vitamin D per 200g: 0 Orange Juice From Concentrate vitamin D per 300g: 0 Source of calories in Orange Juice From Concentrate
Calorie percentages:
Protein: 5.44%
carbohydrate: 92.39%
Calculate Values for Custom Weight for Orange Juice From Concentrate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 49 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 49 Calories: Running: 5 minutes Walking: 10 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 10 minutes Yoga: 12 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 15 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
