Nutritional Values per 100g of Orange Juice 100% Nfs: Calories: 48 kcal Fat: 0.12 g Protein: 0.68 g Carbohydrates: 11.45 g Sugars: 8.31 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.014 g
Additional Nutritional Information of Orange Juice 100% Nfs: item Value Added Sugar: NULL g Net-Carbs: 11.15 g Water: 87.22 g Omega 3s: 7 mg Omega 6s: 23 mg PRAL score: -3.404 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 19 mcg Folate DFE: 19 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 8 mcg Carotene, alpha: 8 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 27 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 22 mg Fatty acids, total polyunsaturated: 30 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Orange Juice 100% Nfs: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.046 mg Riboflavin (B2): 0.039 mg Niacin (B3): 0.28 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.076 mg Folate (B9): 19 mcg Vitamin B-12: 0 mcg Vitamin C: 33.6 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.2 mg Vitamin K: 0 mcg Choline: 6.2 mg
Minerals in Orange Juice 100% Nfs: Calcium: 56 mg Iron: 0.13 mg Potassium: 178 mg Magnesium: 11 mg Phosphorus: 28 mg Sodium: 2 mg Zinc: 0.07 mg Copper: 0.042 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Orange Juice 100% Nfs: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Orange Juice 100% Nfs: Nutritional Facts About Orange Juice 100% Nfs by Weight: Calories per 100g in Orange Juice 100% Nfs: 48 Calories per 200g in Orange Juice 100% Nfs: 96 Calories per 300g in Orange Juice 100% Nfs: 144 Orange Juice 100% Nfs protein per 100g: 0.68 Orange Juice 100% Nfs protein per 200g: 1.36 Orange Juice 100% Nfs protein per 300g: 2.04 Fiber per 100g in Orange Juice 100% Nfs: 0.3 Fiber per 200g in Orange Juice 100% Nfs: 0.6 Fiber per 300g in Orange Juice 100% Nfs: 0.9 Carbs in Orange Juice 100% Nfs per 100g: 11.45 Carbs in Orange Juice 100% Nfs per 200g: 22.9 Carbs in Orange Juice 100% Nfs per 300g: 34.35 Orange Juice 100% Nfs sodium per 100g: 2 Orange Juice 100% Nfs sodium per 200g: 4 Orange Juice 100% Nfs sodium per 300g: 6 Orange Juice 100% Nfs fat content per 100g: 0.12 Orange Juice 100% Nfs fat content per 200g: 0.24 Orange Juice 100% Nfs fat content per 300g: 0.36 Sugar content in Orange Juice 100% Nfs per 100g: 8.31 Sugar content in Orange Juice 100% Nfs per 200g: 16.62 Sugar content in Orange Juice 100% Nfs per 300g: 24.93 Orange Juice 100% Nfs vitamin D per 100g: 0.4 Orange Juice 100% Nfs vitamin D per 200g: 0.8 Orange Juice 100% Nfs vitamin D per 300g: 1.2 Source of calories in Orange Juice 100% Nfs
Calorie percentages:
Protein: 5.48%
carbohydrate: 92.34%
Calculate Values for Custom Weight for Orange Juice 100% Nfs: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 48 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 48 Calories: Running: 5 minutes Walking: 10 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 10 minutes Yoga: 12 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 14 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
