Nutritional Values per 100g of Oil Pam Cooking Spray Original: Calories: 792 kcal Fat: 78.69 g Protein: 0.26 g Carbohydrates: 20.69 g Sugars: 0 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 5.025 g
Additional Nutritional Information of Oil Pam Cooking Spray Original: item Value Added Sugar: NULL g Net-Carbs: 20.69 g Water: 0.11 g Omega 3s: 7190 mg Omega 6s: 14955 mg PRAL score: 0.127 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 49792 mg Fatty acids, total polyunsaturated: 22145 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Oil Pam Cooking Spray Original: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0 mg Niacin (B3): 0 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0 mg
Minerals in Oil Pam Cooking Spray Original: Calcium: 0 mg Iron: 0 mg Potassium: 0 mg Magnesium: 0 mg Phosphorus: 0 mg Sodium: 59 mg Zinc: 0 mg Copper: 0 mg Manganese: NULL mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Oil Pam Cooking Spray Original: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Oil Pam Cooking Spray Original: Nutritional Facts About Oil Pam Cooking Spray Original by Weight: Calories per 100g in Oil Pam Cooking Spray Original: 792 Calories per 200g in Oil Pam Cooking Spray Original: 1584 Calories per 300g in Oil Pam Cooking Spray Original: 2376 Oil Pam Cooking Spray Original protein per 100g: 0.26 Oil Pam Cooking Spray Original protein per 200g: 0.52 Oil Pam Cooking Spray Original protein per 300g: 0.78 Fiber per 100g in Oil Pam Cooking Spray Original: 0 Fiber per 200g in Oil Pam Cooking Spray Original: 0 Fiber per 300g in Oil Pam Cooking Spray Original: 0 Carbs in Oil Pam Cooking Spray Original per 100g: 20.69 Carbs in Oil Pam Cooking Spray Original per 200g: 41.38 Carbs in Oil Pam Cooking Spray Original per 300g: 62.07 Oil Pam Cooking Spray Original sodium per 100g: 59 Oil Pam Cooking Spray Original sodium per 200g: 118 Oil Pam Cooking Spray Original sodium per 300g: 177 Oil Pam Cooking Spray Original fat content per 100g: 78.69 Oil Pam Cooking Spray Original fat content per 200g: 157.38 Oil Pam Cooking Spray Original fat content per 300g: 236.07 Sugar content in Oil Pam Cooking Spray Original per 100g: 0 Sugar content in Oil Pam Cooking Spray Original per 200g: 0 Sugar content in Oil Pam Cooking Spray Original per 300g: 0 Oil Pam Cooking Spray Original vitamin D per 100g: 0 Oil Pam Cooking Spray Original vitamin D per 200g: 0 Oil Pam Cooking Spray Original vitamin D per 300g: 0 Source of calories in Oil Pam Cooking Spray Original
Calorie percentages:
Protein: 0.13%
carbohydrate: 10.45%
Calculate Values for Custom Weight for Oil Pam Cooking Spray Original: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 792 Calories: Running: 20 minutes Cycling: 30 minutes Weight Training: 40 minutes Aerobics: 30 minutes Individual Exercises to Burn 792 Calories: Running: 79 minutes Walking: 158 minutes Cycling: 119 minutes Swimming: 119 minutes Weight Training: 158 minutes Yoga: 198 minutes Aerobics: 119 minutes Jumping Rope: 79 minutes Strength Training: 238 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
