Nutritional Values per 100g of Oatmeal Beverage With Water: Calories: 43 kcal Fat: 0.12 g Protein: 0.25 g Carbohydrates: 10.64 g Sugars: 9.36 g Fiber: 0.2 g Cholesterol: 0 mg Saturated Fats: 0.021 g
Additional Nutritional Information of Oatmeal Beverage With Water: item Value Added Sugar: NULL g Net-Carbs: 10.44 g Water: 88.86 g Omega 3s: 2 mg Omega 6s: 42 mg PRAL score: 0.114 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 3 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 38 mg Fatty acids, total polyunsaturated: 44 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Oatmeal Beverage With Water: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.009 mg Riboflavin (B2): 0.005 mg Niacin (B3): 0.021 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.002 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.01 mg Vitamin K: 0 mcg Choline: 0.8 mg
Minerals in Oatmeal Beverage With Water: Calcium: 4 mg Iron: 0.08 mg Potassium: 7 mg Magnesium: 4 mg Phosphorus: 8 mg Sodium: 4 mg Zinc: 0.08 mg Copper: 0.017 mg Manganese: NULL mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Oatmeal Beverage With Water: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Oatmeal Beverage With Water: Nutritional Facts About Oatmeal Beverage With Water by Weight: Calories per 100g in Oatmeal Beverage With Water: 43 Calories per 200g in Oatmeal Beverage With Water: 86 Calories per 300g in Oatmeal Beverage With Water: 129 Oatmeal Beverage With Water protein per 100g: 0.25 Oatmeal Beverage With Water protein per 200g: 0.5 Oatmeal Beverage With Water protein per 300g: 0.75 Fiber per 100g in Oatmeal Beverage With Water: 0.2 Fiber per 200g in Oatmeal Beverage With Water: 0.4 Fiber per 300g in Oatmeal Beverage With Water: 0.6 Carbs in Oatmeal Beverage With Water per 100g: 10.64 Carbs in Oatmeal Beverage With Water per 200g: 21.28 Carbs in Oatmeal Beverage With Water per 300g: 31.92 Oatmeal Beverage With Water sodium per 100g: 4 Oatmeal Beverage With Water sodium per 200g: 8 Oatmeal Beverage With Water sodium per 300g: 12 Oatmeal Beverage With Water fat content per 100g: 0.12 Oatmeal Beverage With Water fat content per 200g: 0.24 Oatmeal Beverage With Water fat content per 300g: 0.36 Sugar content in Oatmeal Beverage With Water per 100g: 9.36 Sugar content in Oatmeal Beverage With Water per 200g: 18.72 Sugar content in Oatmeal Beverage With Water per 300g: 28.08 Oatmeal Beverage With Water vitamin D per 100g: 0 Oatmeal Beverage With Water vitamin D per 200g: 0 Oatmeal Beverage With Water vitamin D per 300g: 0 Source of calories in Oatmeal Beverage With Water
Calorie percentages:
Protein: 2.24%
carbohydrate: 95.34%
Calculate Values for Custom Weight for Oatmeal Beverage With Water: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 43 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 43 Calories: Running: 4 minutes Walking: 9 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 9 minutes Yoga: 11 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 13 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
