Nutritional Values per 100g of Nuts Carob-Coated: Calories: 559 kcal Fat: 41.12 g Protein: 15.88 g Carbohydrates: 36.84 g Sugars: 19.39 g Fiber: 6.5 g Cholesterol: 0 mg Saturated Fats: 17.067 g
Additional Nutritional Information of Nuts Carob-Coated: item Value Added Sugar: NULL g Net-Carbs: 30.34 g Water: 3.52 g Omega 3s: 17 mg Omega 6s: 7112 mg PRAL score: -2.236 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 83 mcg Folate DFE: 83 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 4 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 14702 mg Fatty acids, total polyunsaturated: 7129 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Nuts Carob-Coated: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.258 mg Riboflavin (B2): 0.3 mg Niacin (B3): 4.412 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.181 mg Folate (B9): 83 mcg Vitamin B-12: 0.14 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 8.8 mg Vitamin K: 3.8 mcg Choline: 35.6 mg
Minerals in Nuts Carob-Coated: Calcium: 234 mg Iron: 2.61 mg Potassium: 658 mg Magnesium: 127 mg Phosphorus: 277 mg Sodium: 63 mg Zinc: 3.32 mg Copper: 0.634 mg Manganese: NULL mg Selenium: 5.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Nuts Carob-Coated: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Nuts Carob-Coated: Nutritional Facts About Nuts Carob-Coated by Weight: Calories per 100g in Nuts Carob-Coated: 559 Calories per 200g in Nuts Carob-Coated: 1118 Calories per 300g in Nuts Carob-Coated: 1677 Nuts Carob-Coated protein per 100g: 15.88 Nuts Carob-Coated protein per 200g: 31.76 Nuts Carob-Coated protein per 300g: 47.64 Fiber per 100g in Nuts Carob-Coated: 6.5 Fiber per 200g in Nuts Carob-Coated: 13 Fiber per 300g in Nuts Carob-Coated: 19.5 Carbs in Nuts Carob-Coated per 100g: 36.84 Carbs in Nuts Carob-Coated per 200g: 73.68 Carbs in Nuts Carob-Coated per 300g: 110.52 Nuts Carob-Coated sodium per 100g: 63 Nuts Carob-Coated sodium per 200g: 126 Nuts Carob-Coated sodium per 300g: 189 Nuts Carob-Coated fat content per 100g: 41.12 Nuts Carob-Coated fat content per 200g: 82.24 Nuts Carob-Coated fat content per 300g: 123.36 Sugar content in Nuts Carob-Coated per 100g: 19.39 Sugar content in Nuts Carob-Coated per 200g: 38.78 Sugar content in Nuts Carob-Coated per 300g: 58.17 Nuts Carob-Coated vitamin D per 100g: 0 Nuts Carob-Coated vitamin D per 200g: 0 Nuts Carob-Coated vitamin D per 300g: 0 Source of calories in Nuts Carob-Coated
Calorie percentages:
Protein: 10.93%
carbohydrate: 25.36%
Calculate Values for Custom Weight for Nuts Carob-Coated: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 559 Calories: Running: 14 minutes Cycling: 21 minutes Weight Training: 28 minutes Aerobics: 21 minutes Individual Exercises to Burn 559 Calories: Running: 56 minutes Walking: 112 minutes Cycling: 84 minutes Swimming: 84 minutes Weight Training: 112 minutes Yoga: 140 minutes Aerobics: 84 minutes Jumping Rope: 56 minutes Strength Training: 168 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
