Nutritional Values per 100g of Noodles Egg Dry Enriched: Calories: 384 kcal Fat: 4.44 g Protein: 14.16 g Carbohydrates: 71.27 g Sugars: 1.88 g Fiber: 3.3 g Cholesterol: 84 mg Saturated Fats: 1.18 g
Additional Nutritional Information of Noodles Egg Dry Enriched: item Value Added Sugar: NULL g Net-Carbs: 67.97 g Water: 9.01 g Omega 3s: 58 mg Omega 6s: 1230 mg PRAL score: 8.727 Trans Fatty Acids: 0.061 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.27 g Glucose (Dextrose): 0.1 g Fructose: 0 g Lactose: 0 g Maltose: 1.53 g Galactose: 0 g Starch: NULL g Folic acid: 201 mcg Food Folate: 29 mcg Folate DFE: 370 mcg Betaine: 131.7 mg Retinol: 17 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 110 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1252 mg Fatty acids, total polyunsaturated: 1331 mg Alcohol: 762 g Theobromine: 496 mg
Vitamins in Noodles Egg Dry Enriched: Vitamin A, IU: 62 IU Vitamin A, RAE: 17 mcg Thiamin (B1): 1.133 mg Riboflavin (B2): 0.426 mg Niacin (B3): 8.387 mg Pantothenic acid (B5): 0.912 mg Vitamin B6: 0.216 mg Folate (B9): 230 mcg Vitamin B-12: 0.29 mcg Vitamin C: 0 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 11 IU Vitamin E (Alpha-Tocopherol): 0.37 mg Vitamin K: 0.5 mcg Choline: 78.7 mg
Minerals in Noodles Egg Dry Enriched: Calcium: 35 mg Iron: 4.01 mg Potassium: 244 mg Magnesium: 58 mg Phosphorus: 241 mg Sodium: 21 mg Zinc: 1.92 mg Copper: 0.297 mg Manganese: 0.855 mg Selenium: 78.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Noodles Egg Dry Enriched: Tryptophan: 133 mg Threonine: 430 mg Isoleucine: 593 mg Leucine: 1139 mg Lysine: 429 mg Methionine: 268 mg Cystine: 299 mg Phenylalanine: 748 mg Tyrosine: 293 mg Valine: 686 mg Arginine: 600 mg Histidine: 378 mg Alanine: 516 mg Aspartic acid: 762 mg Glutamic acid: 4580 mg Glycine: 496 mg Proline: 1544 mg Serine: 803 mg Hydroxyproline: NULL mg
Caffeine in Noodles Egg Dry Enriched: Nutritional Facts About Noodles Egg Dry Enriched by Weight: Calories per 100g in Noodles Egg Dry Enriched: 384 Calories per 200g in Noodles Egg Dry Enriched: 768 Calories per 300g in Noodles Egg Dry Enriched: 1152 Noodles Egg Dry Enriched protein per 100g: 14.16 Noodles Egg Dry Enriched protein per 200g: 28.32 Noodles Egg Dry Enriched protein per 300g: 42.48 Fiber per 100g in Noodles Egg Dry Enriched: 3.3 Fiber per 200g in Noodles Egg Dry Enriched: 6.6 Fiber per 300g in Noodles Egg Dry Enriched: 9.9 Carbs in Noodles Egg Dry Enriched per 100g: 71.27 Carbs in Noodles Egg Dry Enriched per 200g: 142.54 Carbs in Noodles Egg Dry Enriched per 300g: 213.81 Noodles Egg Dry Enriched sodium per 100g: 21 Noodles Egg Dry Enriched sodium per 200g: 42 Noodles Egg Dry Enriched sodium per 300g: 63 Noodles Egg Dry Enriched fat content per 100g: 4.44 Noodles Egg Dry Enriched fat content per 200g: 8.88 Noodles Egg Dry Enriched fat content per 300g: 13.32 Sugar content in Noodles Egg Dry Enriched per 100g: 1.88 Sugar content in Noodles Egg Dry Enriched per 200g: 3.76 Sugar content in Noodles Egg Dry Enriched per 300g: 5.64 Noodles Egg Dry Enriched vitamin D per 100g: 0.3 Noodles Egg Dry Enriched vitamin D per 200g: 0.6 Noodles Egg Dry Enriched vitamin D per 300g: 0.9 Source of calories in Noodles Egg Dry Enriched
Calorie percentages:
Protein: 14.84%
carbohydrate: 74.69%
Calculate Values for Custom Weight for Noodles Egg Dry Enriched: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 384 Calories: Running: 10 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 384 Calories: Running: 38 minutes Walking: 77 minutes Cycling: 58 minutes Swimming: 58 minutes Weight Training: 77 minutes Yoga: 96 minutes Aerobics: 58 minutes Jumping Rope: 38 minutes Strength Training: 115 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
