Nutritional Values per 100g of Noodle Soup With Vegetables Asian Style: Calories: 71 kcal Fat: 1.2 g Protein: 1.91 g Carbohydrates: 13.16 g Sugars: 1.04 g Fiber: 1.2 g Cholesterol: 1 mg Saturated Fats: 0.206 g
Additional Nutritional Information of Noodle Soup With Vegetables Asian Style: item Value Added Sugar: NULL g Net-Carbs: 11.96 g Water: 82.77 g Omega 3s: 65 mg Omega 6s: 404 mg PRAL score: -1.128 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 594 mcg Carotene, alpha: 111 mcg Lycopene: 8 mcg Lutein + Zeaxanthin: 76 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 406 mg Fatty acids, total polyunsaturated: 470 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Noodle Soup With Vegetables Asian Style: Vitamin A, IU: NULL IU Vitamin A, RAE: 54 mcg Thiamin (B1): 0.032 mg Riboflavin (B2): 0.031 mg Niacin (B3): 0.398 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.057 mg Folate (B9): 9 mcg Vitamin B-12: 0 mcg Vitamin C: 6.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.16 mg Vitamin K: 9.5 mcg Choline: 7.6 mg
Minerals in Noodle Soup With Vegetables Asian Style: Calcium: 23 mg Iron: 0.59 mg Potassium: 121 mg Magnesium: 8 mg Phosphorus: 27 mg Sodium: 194 mg Zinc: 0.38 mg Copper: 0.087 mg Manganese: NULL mg Selenium: 3.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Noodle Soup With Vegetables Asian Style: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Noodle Soup With Vegetables Asian Style: Nutritional Facts About Noodle Soup With Vegetables Asian Style by Weight: Calories per 100g in Noodle Soup With Vegetables Asian Style: 71 Calories per 200g in Noodle Soup With Vegetables Asian Style: 142 Calories per 300g in Noodle Soup With Vegetables Asian Style: 213 Noodle Soup With Vegetables Asian Style protein per 100g: 1.91 Noodle Soup With Vegetables Asian Style protein per 200g: 3.82 Noodle Soup With Vegetables Asian Style protein per 300g: 5.73 Fiber per 100g in Noodle Soup With Vegetables Asian Style: 1.2 Fiber per 200g in Noodle Soup With Vegetables Asian Style: 2.4 Fiber per 300g in Noodle Soup With Vegetables Asian Style: 3.6 Carbs in Noodle Soup With Vegetables Asian Style per 100g: 13.16 Carbs in Noodle Soup With Vegetables Asian Style per 200g: 26.32 Carbs in Noodle Soup With Vegetables Asian Style per 300g: 39.48 Noodle Soup With Vegetables Asian Style sodium per 100g: 194 Noodle Soup With Vegetables Asian Style sodium per 200g: 388 Noodle Soup With Vegetables Asian Style sodium per 300g: 582 Noodle Soup With Vegetables Asian Style fat content per 100g: 1.2 Noodle Soup With Vegetables Asian Style fat content per 200g: 2.4 Noodle Soup With Vegetables Asian Style fat content per 300g: 3.6 Sugar content in Noodle Soup With Vegetables Asian Style per 100g: 1.04 Sugar content in Noodle Soup With Vegetables Asian Style per 200g: 2.08 Sugar content in Noodle Soup With Vegetables Asian Style per 300g: 3.12 Noodle Soup With Vegetables Asian Style vitamin D per 100g: 0 Noodle Soup With Vegetables Asian Style vitamin D per 200g: 0 Noodle Soup With Vegetables Asian Style vitamin D per 300g: 0 Source of calories in Noodle Soup With Vegetables Asian Style
Calorie percentages: fat: 15.19%
Protein: 10.75%
carbohydrate: 74.06%
Calculate Values for Custom Weight for Noodle Soup With Vegetables Asian Style: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 71 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 71 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 14 minutes Yoga: 18 minutes Aerobics: 11 minutes Jumping Rope: 7 minutes Strength Training: 21 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.