Nutritional Values per 100g of Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable: Calories: 74 kcal Fat: 1.58 g Protein: 4.44 g Carbohydrates: 10.23 g Sugars: 0.25 g Fiber: 0.7 g Cholesterol: 19 mg Saturated Fats: 0.28 g
Additional Nutritional Information of Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable: item Value Added Sugar: NULL g Net-Carbs: 9.53 g Water: 82.66 g Omega 3s: 146 mg Omega 6s: 362 mg PRAL score: 1.268 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: NULL mg Retinol: 9 mcg Carotene, beta: 132 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 105 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 491 mg Fatty acids, total polyunsaturated: 608 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable: Vitamin A, IU: NULL IU Vitamin A, RAE: 20 mcg Thiamin (B1): 0.025 mg Riboflavin (B2): 0.042 mg Niacin (B3): 1.173 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.056 mg Folate (B9): 16 mcg Vitamin B-12: 0.22 mcg Vitamin C: 3.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.45 mg Vitamin K: 12 mcg Choline: 22.6 mg
Minerals in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable: Calcium: 39 mg Iron: 0.31 mg Potassium: 113 mg Magnesium: 9 mg Phosphorus: 60 mg Sodium: 250 mg Zinc: 0.36 mg Copper: 0.078 mg Manganese: NULL mg Selenium: 7.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable: Nutritional Facts About Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable by Weight: Calories per 100g in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable: 74 Calories per 200g in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable: 148 Calories per 300g in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable: 222 Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable protein per 100g: 4.44 Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable protein per 200g: 8.88 Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable protein per 300g: 13.32 Fiber per 100g in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable: 0.7 Fiber per 200g in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable: 1.4 Fiber per 300g in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable: 2.1 Carbs in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable per 100g: 10.23 Carbs in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable per 200g: 20.46 Carbs in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable per 300g: 30.69 Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable sodium per 100g: 250 Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable sodium per 200g: 500 Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable sodium per 300g: 750 Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable fat content per 100g: 1.58 Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable fat content per 200g: 3.16 Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable fat content per 300g: 4.74 Sugar content in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable per 100g: 0.25 Sugar content in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable per 200g: 0.5 Sugar content in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable per 300g: 0.75 Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable vitamin D per 100g: 0 Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable vitamin D per 200g: 0 Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable vitamin D per 300g: 0 Source of calories in Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable
Calorie percentages:
Protein: 24.36%
carbohydrate: 56.13%
Calculate Values for Custom Weight for Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 74 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 74 Calories: Running: 7 minutes Walking: 15 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 15 minutes Yoga: 19 minutes Aerobics: 11 minutes Jumping Rope: 7 minutes Strength Training: 22 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
