Nutritional Values per 100g of Non-Dairy Milk Nfs: Calories: 32 kcal Fat: 1.25 g Protein: 1.12 g Carbohydrates: 3.95 g Sugars: 3.24 g Fiber: 0.2 g Cholesterol: 0 mg Saturated Fats: 0.186 g
Additional Nutritional Information of Non-Dairy Milk Nfs: item Value Added Sugar: NULL g Net-Carbs: 3.75 g Water: 93.21 g Omega 3s: 22 mg Omega 6s: 317 mg PRAL score: -2.79 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 54 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 541 mg Fatty acids, total polyunsaturated: 399 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Non-Dairy Milk Nfs: Vitamin A, IU: NULL IU Vitamin A, RAE: 54 mcg Thiamin (B1): 0.033 mg Riboflavin (B2): 0.127 mg Niacin (B3): 0.176 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.015 mg Folate (B9): 3 mcg Vitamin B-12: 0.7 mcg Vitamin C: 0 mg Vitamin D: 1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.83 mg Vitamin K: 0.9 mcg Choline: 7.4 mg
Minerals in Non-Dairy Milk Nfs: Calcium: 171 mg Iron: 0.35 mg Potassium: 75 mg Magnesium: 9 mg Phosphorus: 19 mg Sodium: 58 mg Zinc: 0.3 mg Copper: 0.064 mg Manganese: NULL mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Non-Dairy Milk Nfs: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Non-Dairy Milk Nfs: Nutritional Facts About Non-Dairy Milk Nfs by Weight: Calories per 100g in Non-Dairy Milk Nfs: 32 Calories per 200g in Non-Dairy Milk Nfs: 64 Calories per 300g in Non-Dairy Milk Nfs: 96 Non-Dairy Milk Nfs protein per 100g: 1.12 Non-Dairy Milk Nfs protein per 200g: 2.24 Non-Dairy Milk Nfs protein per 300g: 3.36 Fiber per 100g in Non-Dairy Milk Nfs: 0.2 Fiber per 200g in Non-Dairy Milk Nfs: 0.4 Fiber per 300g in Non-Dairy Milk Nfs: 0.6 Carbs in Non-Dairy Milk Nfs per 100g: 3.95 Carbs in Non-Dairy Milk Nfs per 200g: 7.9 Carbs in Non-Dairy Milk Nfs per 300g: 11.85 Non-Dairy Milk Nfs sodium per 100g: 58 Non-Dairy Milk Nfs sodium per 200g: 116 Non-Dairy Milk Nfs sodium per 300g: 174 Non-Dairy Milk Nfs fat content per 100g: 1.25 Non-Dairy Milk Nfs fat content per 200g: 2.5 Non-Dairy Milk Nfs fat content per 300g: 3.75 Sugar content in Non-Dairy Milk Nfs per 100g: 3.24 Sugar content in Non-Dairy Milk Nfs per 200g: 6.48 Sugar content in Non-Dairy Milk Nfs per 300g: 9.72 Non-Dairy Milk Nfs vitamin D per 100g: 1 Non-Dairy Milk Nfs vitamin D per 200g: 2 Non-Dairy Milk Nfs vitamin D per 300g: 3 Source of calories in Non-Dairy Milk Nfs
Calorie percentages: fat: 35.68%
Protein: 14.21%
carbohydrate: 50.11%
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Mixed Exercise Plan to Burn 32 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 32 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 6 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 10 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.