Nutritional Values per 100g of Muffins Blueberry Toaster-Type Toasted: Calories: 333 kcal Fat: 10.1 g Protein: 4.9 g Carbohydrates: 56.7 g Sugars: 12.95 g Fiber: 1.9 g Cholesterol: 5 mg Saturated Fats: 1.551 g
Additional Nutritional Information of Muffins Blueberry Toaster-Type Toasted: item Value Added Sugar: NULL g Net-Carbs: 54.8 g Water: 26.4 g Omega 3s: 2 mg Omega 6s: 4839 mg PRAL score: 7.072 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 50 mcg Food Folate: 9 mcg Folate DFE: 94 mcg Betaine: NULL mg Retinol: 101 mcg Carotene, beta: 3 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 20 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2371 mg Fatty acids, total polyunsaturated: 5477 mg Alcohol: 510 g Theobromine: 204 mg
Vitamins in Muffins Blueberry Toaster-Type Toasted: Vitamin A, IU: 324 IU Vitamin A, RAE: 101 mcg Thiamin (B1): 0.204 mg Riboflavin (B2): 0.278 mg Niacin (B3): 1.934 mg Pantothenic acid (B5): 0.205 mg Vitamin B6: 0.028 mg Folate (B9): 59 mcg Vitamin B-12: 0.01 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.98 mg Vitamin K: 20.8 mcg Choline: 55.6 mg
Minerals in Muffins Blueberry Toaster-Type Toasted: Calcium: 14 mg Iron: 0.54 mg Potassium: 88 mg Magnesium: 15 mg Phosphorus: 192 mg Sodium: 444 mg Zinc: 0.48 mg Copper: 0.1 mg Manganese: 0.47 mg Selenium: 18.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Muffins Blueberry Toaster-Type Toasted: Tryptophan: 66 mg Threonine: 192 mg Isoleucine: 218 mg Leucine: 375 mg Lysine: 276 mg Methionine: 71 mg Cystine: 80 mg Phenylalanine: 242 mg Tyrosine: 172 mg Valine: 231 mg Arginine: 324 mg Histidine: 122 mg Alanine: 208 mg Aspartic acid: 510 mg Glutamic acid: 1029 mg Glycine: 204 mg Proline: 326 mg Serine: 267 mg Hydroxyproline: NULL mg
Caffeine in Muffins Blueberry Toaster-Type Toasted: Nutritional Facts About Muffins Blueberry Toaster-Type Toasted by Weight: Calories per 100g in Muffins Blueberry Toaster-Type Toasted: 333 Calories per 200g in Muffins Blueberry Toaster-Type Toasted: 666 Calories per 300g in Muffins Blueberry Toaster-Type Toasted: 999 Muffins Blueberry Toaster-Type Toasted protein per 100g: 4.9 Muffins Blueberry Toaster-Type Toasted protein per 200g: 9.8 Muffins Blueberry Toaster-Type Toasted protein per 300g: 14.7 Fiber per 100g in Muffins Blueberry Toaster-Type Toasted: 1.9 Fiber per 200g in Muffins Blueberry Toaster-Type Toasted: 3.8 Fiber per 300g in Muffins Blueberry Toaster-Type Toasted: 5.7 Carbs in Muffins Blueberry Toaster-Type Toasted per 100g: 56.7 Carbs in Muffins Blueberry Toaster-Type Toasted per 200g: 113.4 Carbs in Muffins Blueberry Toaster-Type Toasted per 300g: 170.1 Muffins Blueberry Toaster-Type Toasted sodium per 100g: 444 Muffins Blueberry Toaster-Type Toasted sodium per 200g: 888 Muffins Blueberry Toaster-Type Toasted sodium per 300g: 1332 Muffins Blueberry Toaster-Type Toasted fat content per 100g: 10.1 Muffins Blueberry Toaster-Type Toasted fat content per 200g: 20.2 Muffins Blueberry Toaster-Type Toasted fat content per 300g: 30.3 Sugar content in Muffins Blueberry Toaster-Type Toasted per 100g: 12.95 Sugar content in Muffins Blueberry Toaster-Type Toasted per 200g: 25.9 Sugar content in Muffins Blueberry Toaster-Type Toasted per 300g: 38.85 Muffins Blueberry Toaster-Type Toasted vitamin D per 100g: 0 Muffins Blueberry Toaster-Type Toasted vitamin D per 200g: 0 Muffins Blueberry Toaster-Type Toasted vitamin D per 300g: 0 Source of calories in Muffins Blueberry Toaster-Type Toasted
Calorie percentages:
Protein: 5.81%
carbohydrate: 67.24%
Calculate Values for Custom Weight for Muffins Blueberry Toaster-Type Toasted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 333 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 17 minutes Aerobics: 12 minutes Individual Exercises to Burn 333 Calories: Running: 33 minutes Walking: 67 minutes Cycling: 50 minutes Swimming: 50 minutes Weight Training: 67 minutes Yoga: 83 minutes Aerobics: 50 minutes Jumping Rope: 33 minutes Strength Training: 100 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
