Nutritional Values per 100g of Mousse Not Chocolate: Calories: 207 kcal Fat: 15.42 g Protein: 1.8 g Carbohydrates: 16.88 g Sugars: 14.73 g Fiber: 0.8 g Cholesterol: 48 mg Saturated Fats: 9.789 g
Additional Nutritional Information of Mousse Not Chocolate: item Value Added Sugar: NULL g Net-Carbs: 16.08 g Water: 65.4 g Omega 3s: 12 mg Omega 6s: 575 mg PRAL score: -1.272 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 172 mcg Carotene, beta: 50 mcg Carotene, alpha: 3 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 15 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3877 mg Fatty acids, total polyunsaturated: 705 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Mousse Not Chocolate: Vitamin A, IU: NULL IU Vitamin A, RAE: 176 mcg Thiamin (B1): 0.019 mg Riboflavin (B2): 0.098 mg Niacin (B3): 0.244 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.073 mg Folate (B9): 9 mcg Vitamin B-12: 0.07 mcg Vitamin C: 11.1 mg Vitamin D: 0.7 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.51 mg Vitamin K: 2 mcg Choline: 10 mg
Minerals in Mousse Not Chocolate: Calcium: 32 mg Iron: 0.17 mg Potassium: 129 mg Magnesium: 9 mg Phosphorus: 33 mg Sodium: 38 mg Zinc: 0.16 mg Copper: 0.036 mg Manganese: NULL mg Selenium: 1.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Mousse Not Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Mousse Not Chocolate: Nutritional Facts About Mousse Not Chocolate by Weight: Calories per 100g in Mousse Not Chocolate: 207 Calories per 200g in Mousse Not Chocolate: 414 Calories per 300g in Mousse Not Chocolate: 621 Mousse Not Chocolate protein per 100g: 1.8 Mousse Not Chocolate protein per 200g: 3.6 Mousse Not Chocolate protein per 300g: 5.4 Fiber per 100g in Mousse Not Chocolate: 0.8 Fiber per 200g in Mousse Not Chocolate: 1.6 Fiber per 300g in Mousse Not Chocolate: 2.4 Carbs in Mousse Not Chocolate per 100g: 16.88 Carbs in Mousse Not Chocolate per 200g: 33.76 Carbs in Mousse Not Chocolate per 300g: 50.64 Mousse Not Chocolate sodium per 100g: 38 Mousse Not Chocolate sodium per 200g: 76 Mousse Not Chocolate sodium per 300g: 114 Mousse Not Chocolate fat content per 100g: 15.42 Mousse Not Chocolate fat content per 200g: 30.84 Mousse Not Chocolate fat content per 300g: 46.26 Sugar content in Mousse Not Chocolate per 100g: 14.73 Sugar content in Mousse Not Chocolate per 200g: 29.46 Sugar content in Mousse Not Chocolate per 300g: 44.19 Mousse Not Chocolate vitamin D per 100g: 0.7 Mousse Not Chocolate vitamin D per 200g: 1.4 Mousse Not Chocolate vitamin D per 300g: 2.1 Source of calories in Mousse Not Chocolate
Calorie percentages: fat: 65.00%
Protein: 3.37%
carbohydrate: 31.63%
Calculate Values for Custom Weight for Mousse Not Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 207 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 207 Calories: Running: 21 minutes Walking: 41 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 41 minutes Yoga: 52 minutes Aerobics: 31 minutes Jumping Rope: 21 minutes Strength Training: 62 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.