Nutritional Values per 100g of M&m Mars 3 Musketeers Truffle Crisp: Calories: 538 kcal Fat: 28.85 g Protein: 6.41 g Carbohydrates: 63.15 g Sugars: 57.69 g Fiber: 0 g Cholesterol: 18 mg Saturated Fats: 19.23 g
Additional Nutritional Information of M&m Mars 3 Musketeers Truffle Crisp: item Value Added Sugar: NULL g Net-Carbs: 63.15 g Water: 0.18 g Omega 3s: 100 mg Omega 6s: 991 mg PRAL score: -0.265 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 46 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5536 mg Fatty acids, total polyunsaturated: 1091 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in M&m Mars 3 Musketeers Truffle Crisp: Vitamin A, IU: 155 IU Vitamin A, RAE: 46 mcg Thiamin (B1): 0.089 mg Riboflavin (B2): 0.239 mg Niacin (B3): 0.306 mg Pantothenic acid (B5): 0.375 mg Vitamin B6: 0.028 mg Folate (B9): 9 mcg Vitamin B-12: 0.6 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.6 mg Vitamin K: 5.8 mcg Choline: 36.6 mg
Minerals in M&m Mars 3 Musketeers Truffle Crisp: Calcium: 150 mg Iron: 1.88 mg Potassium: 296 mg Magnesium: 50 mg Phosphorus: 165 mg Sodium: 63 mg Zinc: 1.83 mg Copper: 0.391 mg Manganese: 0.374 mg Selenium: 3.6 mcg Fluoride: 4 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for M&m Mars 3 Musketeers Truffle Crisp: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in M&m Mars 3 Musketeers Truffle Crisp: Nutritional Facts About M&m Mars 3 Musketeers Truffle Crisp by Weight: Calories per 100g in M&m Mars 3 Musketeers Truffle Crisp: 538 Calories per 200g in M&m Mars 3 Musketeers Truffle Crisp: 1076 Calories per 300g in M&m Mars 3 Musketeers Truffle Crisp: 1614 M&m Mars 3 Musketeers Truffle Crisp protein per 100g: 6.41 M&m Mars 3 Musketeers Truffle Crisp protein per 200g: 12.82 M&m Mars 3 Musketeers Truffle Crisp protein per 300g: 19.23 Fiber per 100g in M&m Mars 3 Musketeers Truffle Crisp: 0 Fiber per 200g in M&m Mars 3 Musketeers Truffle Crisp: 0 Fiber per 300g in M&m Mars 3 Musketeers Truffle Crisp: 0 Carbs in M&m Mars 3 Musketeers Truffle Crisp per 100g: 63.15 Carbs in M&m Mars 3 Musketeers Truffle Crisp per 200g: 126.3 Carbs in M&m Mars 3 Musketeers Truffle Crisp per 300g: 189.45 M&m Mars 3 Musketeers Truffle Crisp sodium per 100g: 63 M&m Mars 3 Musketeers Truffle Crisp sodium per 200g: 126 M&m Mars 3 Musketeers Truffle Crisp sodium per 300g: 189 M&m Mars 3 Musketeers Truffle Crisp fat content per 100g: 28.85 M&m Mars 3 Musketeers Truffle Crisp fat content per 200g: 57.7 M&m Mars 3 Musketeers Truffle Crisp fat content per 300g: 86.55 Sugar content in M&m Mars 3 Musketeers Truffle Crisp per 100g: 57.69 Sugar content in M&m Mars 3 Musketeers Truffle Crisp per 200g: 115.38 Sugar content in M&m Mars 3 Musketeers Truffle Crisp per 300g: 173.07 M&m Mars 3 Musketeers Truffle Crisp vitamin D per 100g: 0 M&m Mars 3 Musketeers Truffle Crisp vitamin D per 200g: 0 M&m Mars 3 Musketeers Truffle Crisp vitamin D per 300g: 0 Source of calories in M&m Mars 3 Musketeers Truffle Crisp
Calorie percentages: fat: 48.27%
Protein: 4.77%
carbohydrate: 46.96%
Calculate Values for Custom Weight for M&m Mars 3 Musketeers Truffle Crisp: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 538 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 27 minutes Aerobics: 20 minutes Individual Exercises to Burn 538 Calories: Running: 54 minutes Walking: 108 minutes Cycling: 81 minutes Swimming: 81 minutes Weight Training: 108 minutes Yoga: 135 minutes Aerobics: 81 minutes Jumping Rope: 54 minutes Strength Training: 161 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.