Nutritional Values per 100g of Mixed Vegetables Canned Low Sodium Made With Margarine: Calories: 50 kcal Fat: 1.72 g Protein: 1.37 g Carbohydrates: 7.14 g Sugars: 2.35 g Fiber: 3 g Cholesterol: 0 mg Saturated Fats: 0.347 g
Additional Nutritional Information of Mixed Vegetables Canned Low Sodium Made With Margarine: item Value Added Sugar: NULL g Net-Carbs: 4.14 g Water: 88.86 g Omega 3s: 96 mg Omega 6s: 676 mg PRAL score: -1.513 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 17 mcg Folate DFE: 17 mcg Betaine: NULL mg Retinol: 20 mcg Carotene, beta: 5541 mcg Carotene, alpha: 2569 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 480 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 516 mg Fatty acids, total polyunsaturated: 772 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Mixed Vegetables Canned Low Sodium Made With Margarine: Vitamin A, IU: NULL IU Vitamin A, RAE: 589 mcg Thiamin (B1): 0.028 mg Riboflavin (B2): 0.04 mg Niacin (B3): 0.468 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.174 mg Folate (B9): 17 mcg Vitamin B-12: 0 mcg Vitamin C: 3.5 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.82 mg Vitamin K: 20.3 mcg Choline: 18.4 mg
Minerals in Mixed Vegetables Canned Low Sodium Made With Margarine: Calcium: 21 mg Iron: 0.63 mg Potassium: 135 mg Magnesium: 15 mg Phosphorus: 36 mg Sodium: 43 mg Zinc: 0.5 mg Copper: 0.101 mg Manganese: NULL mg Selenium: 0.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Mixed Vegetables Canned Low Sodium Made With Margarine: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Mixed Vegetables Canned Low Sodium Made With Margarine: Nutritional Facts About Mixed Vegetables Canned Low Sodium Made With Margarine by Weight: Calories per 100g in Mixed Vegetables Canned Low Sodium Made With Margarine: 50 Calories per 200g in Mixed Vegetables Canned Low Sodium Made With Margarine: 100 Calories per 300g in Mixed Vegetables Canned Low Sodium Made With Margarine: 150 Mixed Vegetables Canned Low Sodium Made With Margarine protein per 100g: 1.37 Mixed Vegetables Canned Low Sodium Made With Margarine protein per 200g: 2.74 Mixed Vegetables Canned Low Sodium Made With Margarine protein per 300g: 4.11 Fiber per 100g in Mixed Vegetables Canned Low Sodium Made With Margarine: 3 Fiber per 200g in Mixed Vegetables Canned Low Sodium Made With Margarine: 6 Fiber per 300g in Mixed Vegetables Canned Low Sodium Made With Margarine: 9 Carbs in Mixed Vegetables Canned Low Sodium Made With Margarine per 100g: 7.14 Carbs in Mixed Vegetables Canned Low Sodium Made With Margarine per 200g: 14.28 Carbs in Mixed Vegetables Canned Low Sodium Made With Margarine per 300g: 21.42 Mixed Vegetables Canned Low Sodium Made With Margarine sodium per 100g: 43 Mixed Vegetables Canned Low Sodium Made With Margarine sodium per 200g: 86 Mixed Vegetables Canned Low Sodium Made With Margarine sodium per 300g: 129 Mixed Vegetables Canned Low Sodium Made With Margarine fat content per 100g: 1.72 Mixed Vegetables Canned Low Sodium Made With Margarine fat content per 200g: 3.44 Mixed Vegetables Canned Low Sodium Made With Margarine fat content per 300g: 5.16 Sugar content in Mixed Vegetables Canned Low Sodium Made With Margarine per 100g: 2.35 Sugar content in Mixed Vegetables Canned Low Sodium Made With Margarine per 200g: 4.7 Sugar content in Mixed Vegetables Canned Low Sodium Made With Margarine per 300g: 7.05 Mixed Vegetables Canned Low Sodium Made With Margarine vitamin D per 100g: 0.1 Mixed Vegetables Canned Low Sodium Made With Margarine vitamin D per 200g: 0.2 Mixed Vegetables Canned Low Sodium Made With Margarine vitamin D per 300g: 0.3 Source of calories in Mixed Vegetables Canned Low Sodium Made With Margarine
Calorie percentages:
Protein: 11.07%
carbohydrate: 57.67%
Calculate Values for Custom Weight for Mixed Vegetables Canned Low Sodium Made With Margarine: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 50 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 50 Calories: Running: 5 minutes Walking: 10 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 10 minutes Yoga: 13 minutes Aerobics: 8 minutes Jumping Rope: 5 minutes Strength Training: 15 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
