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Milk Imitation Non-Soy Nutrition facts

Nutritional Values per 100g of Milk Imitation Non-Soy:

Calories:46 kcal
Fat:2 g
Protein:1.6 g
Carbohydrates:5.3 g
Sugars:5.3 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:0.254 g

Additional Nutritional Information of Milk Imitation Non-Soy:

itemValue
Added Sugar:NULL g
Net-Carbs:5.3 g
Water:90 g
Omega 3s:14 mg
Omega 6s:1160 mg
PRAL score:0.227
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:61 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:484 mg
Fatty acids, total polyunsaturated:1174 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Milk Imitation Non-Soy:

Vitamin A, IU:203 IU
Vitamin A, RAE:61 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0.1 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:1.1 mcg
Vitamin D2 (ergocalciferol):1.1 mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):42 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:0 mg

Minerals in Milk Imitation Non-Soy:

Calcium:82 mg
Iron:0.1 mg
Potassium:150 mg
Magnesium:1 mg
Phosphorus:100 mg
Sodium:55 mg
Zinc:0.1 mg
Copper:0.02 mg
Manganese:NULL mg
Selenium:1.8 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Milk Imitation Non-Soy:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Milk Imitation Non-Soy:

Caffeine:0 mg

Nutritional Facts About Milk Imitation Non-Soy by Weight:

  • Calories per 100g in Milk Imitation Non-Soy: 46
  • Calories per 200g in Milk Imitation Non-Soy: 92
  • Calories per 300g in Milk Imitation Non-Soy: 138
  • Milk Imitation Non-Soy protein per 100g: 1.6
  • Milk Imitation Non-Soy protein per 200g: 3.2
  • Milk Imitation Non-Soy protein per 300g: 4.8
  • Fiber per 100g in Milk Imitation Non-Soy: 0
  • Fiber per 200g in Milk Imitation Non-Soy: 0
  • Fiber per 300g in Milk Imitation Non-Soy: 0
  • Carbs in Milk Imitation Non-Soy per 100g: 5.3
  • Carbs in Milk Imitation Non-Soy per 200g: 10.6
  • Carbs in Milk Imitation Non-Soy per 300g: 15.9
  • Milk Imitation Non-Soy sodium per 100g: 55
  • Milk Imitation Non-Soy sodium per 200g: 110
  • Milk Imitation Non-Soy sodium per 300g: 165
  • Milk Imitation Non-Soy fat content per 100g: 2
  • Milk Imitation Non-Soy fat content per 200g: 4
  • Milk Imitation Non-Soy fat content per 300g: 6
  • Sugar content in Milk Imitation Non-Soy per 100g: 5.3
  • Sugar content in Milk Imitation Non-Soy per 200g: 10.6
  • Sugar content in Milk Imitation Non-Soy per 300g: 15.9
  • Milk Imitation Non-Soy vitamin D per 100g: 1.1
  • Milk Imitation Non-Soy vitamin D per 200g: 2.2
  • Milk Imitation Non-Soy vitamin D per 300g: 3.3

Source of calories in Milk Imitation Non-Soy

Calorie percentages:
fat: 39.47%
Protein: 14.04%
carbohydrate: 46.49%

Calculate Values for Custom Weight for Milk Imitation Non-Soy:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 46 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 2 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 46 Calories:

  • Running: 5 minutes
  • Walking: 9 minutes
  • Cycling: 7 minutes
  • Swimming: 7 minutes
  • Weight Training: 9 minutes
  • Yoga: 12 minutes
  • Aerobics: 7 minutes
  • Jumping Rope: 5 minutes
  • Strength Training: 14 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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